Replies
-
I agree with Auntie. You will need the time to recover between the races, otherwise, you could risk an overuse injury.
-
Atkins is the version of the Ketogenic diet that I used a couple of years ago. I had great results with it and lost 40 lbs. in 6 months. I went from 196 to 156 and a size 20 to a size 6 (depending on brands, etc). I was also trotting from 1-7 miles per day. I actually felt pretty good. You will notice that it is not what I…
-
Oh no. I was planning to run in Vegas. Crud! I may have to reconsider. I'll keep an eye on it for this year and see if it's any better. Thank you for letting me know.:ohwell:
-
If it were me, I would be horribly hurt at first. I really would. I would probably obsess about it for a day (maybe two). Then I would remind myself (if I had lost as much as you have) that I'm successful. I have friends, good friends, supportive friends there to help me get through this bullying @$$hat's comment and move…
-
I'm with Beer. I definitely love my wine WAY too much! I've quit smoking on again, off again. I'm better when I'm not around smokers, though. I've recently starting using the Blu Ecigarette, which isn't as good as quitting, but isn't as bad as smoking. It does really, really help!
-
My sister in law talked me into it. We were drinking wine and eating high fat fettuccine Alfredo. It seemed like a good idea at the time. We looked at timelines and figured 6 weeks for a couch to 5k, then at least 18 weeks to train after that. Needless to say, it was both harder, and easier than we thought. If you follow…
-
Beaver, Utah. There is also a sign that says fish tacos on the first exit to Beaver.
-
It's in Kentucky or Tennessee...I think KY. Big Bone Lick, that is.
-
Allergies can affect how efficiently your lungs and cardiovascular system are working. I find my allergies have a HUGE effect. I do better when I take Claritin D to dilate the bronchi in my lungs and clear out the mucus both.
-
I starting training last year in January for a marathon in September (last year). I finished the marathon in 7 hours. Definitely very slow, but I still did it. My running partner and I decided that we were the "last winners", since it was such a long distance. I started with couch to 5K. It was a great way to start. In my…
