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Good for you for getting started. I've read the success boards on a regular basis because I find them motivating! I see how people find lifting super beneficial! The gym I go to is two floors, the first floor is main reception area, cardio, group area, locker/bathrooms, offices, tanning and a small childcare section. The…
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We are heading to the library this evening. I will check for these two books. Thank you for the suggestions.
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Oh wow!!! TONS of info...I am going straight there to read my morning away (I'm on vaca!) after I finish looking at these thread responses. Thank you!
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Thank you, I will look out for these. I do have Jillian Michael's 30 Day Shred which I think is amazing. 27-28 mins and I'm feeling that workout!
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Aaamazing!!! Way to go!!!
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Hey! Congrat's one being down 10lbs! I hear ya with the again part. I'm on round...34039493923484. LOL. Okay maybe not that bad but I think what is different for me this time is that I'm not expecting miracles over night, I know it will take time, I know it takes development of a true healthier lifestyle. Basically...I'm…
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You look amazing! Great job! I am your height...and starting out a few lbs from your starting weight. I find your hard work super inspiring! Thank you for sharing.
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because at the end of the day I want to feel I had control of what I have consumed.
