Raw_Bean Member

@ Misamba - I am only 1.5 weeks into Keto but I have run into this too! I'm 39 and I am almost certain not menopausal. I didn't start these hot flashes until I started Keto. I am in a FB group where one woman was having the same experience.

Great work!! :D

Way to go! Great job on your hard work.

Amazing job!!

I started out in April on 500 mg with breakfast and 500 mg again with dinner, I upped my dosage end of May, beginning of June gradually increasing to 850 mg both at breakfast and dinner. Initially, about 2 days in or so, my body got crazy sore, to the point where I was so fatigued I could barely climb the stairs to my…

Amazing job! Way to go!

Way to go! Fantastic results!

Amazing job!!! Wow...great work!

Dragonwolf - thanks so much for your post! And thank you to the rest of you as well! It has been almost two weeks for me on Metformin. -First week was 250mg in the morning with breakfast and 250mg in the evening with dinner. -Second week, 500mg in the morning and 500mg in the evening. A few days after first taking it my…

Great job Beef Cake! :drinker:

I should start off, I've never been slim but yes my tummy area looked very different after I had my child. Still chubby...just distributed very differently. :noway: :bigsmile:

Way to go! You look awesome!

WOW!!!! What a transformation. Thank you for sharing your story and your progression that brought you to where you are today. Congratulations!

Wow! Way to go. 104lbs in 7 months - completely amazing! :D

Great job! What would be your number one tip or what helped you most on your journey?

Amazing!! Well done on your hard work!

I rejoined WW earlier this month too. It was the only way I've ever had success with weight loss over the years. Doing it on my own just doesn't work out well for me - it's a frustrating rollercoaster. First two weeks I was down a few lbs each, this past week I was up almost a lb. The last week of work (all last week up to…

Amazing job! You look wonderful. I am sorry that you've experienced such a loss x 3 :( Reading your post, especially about your little brother, really struck me as I have four little brothers myself, all a lot younger than me. I admire your strength to rise above and take charge of your health and your whole self. You're a…

Amazing!! What a transformation. Thank you for sharing your story.

Awesome job!!

What an incredible story! So glad you made it through all of that! You are a survivor of many things and a fighter, I'm super proud and super inspired by you and what you've come through. Great job! The changes shine bright. Keep up the great work!

WOW! Amazing job - you look much much happier! And amazing in your new dresses!

You look friggin Fanastic!

Amazing job! You look great!

I think the calculator must be broken at the moment. I typed in what I think my last body fat % number was and it spit out a more reasonable number. The post from Sara on Setting your Calorie and Macros was super helpful. This is what prompted me to enter a body fat % just to double check. I'm just going to go with your…

Vent away :) Love the walk idea - so true - if smokers can why can't we! We will get there! :drinker: <-- double fisting water of course.

Thank you all very much - I've been driving myself nuts with this all! I didn't want to give up and I knew I couldn't continue as I was. I really appreciate the responses and I have a new focus going forward! It is also comforting to know I'm not the only one that can get lost in all this knowledge.

I am a little all over, especially this last week. No, I never thought of weighing anything other than cheese and meat. I thought I had a decent handle on things but in reading the site about TDEE and BMR, I'm starting to gain a bit better picture. I figured, eat at least 1200 each day and you should be golden, and if you…

Thanks you. So it does happen - the scale not moving. I did measure this morning and I did have the SLIGHTEST bit of shrinkage (chest and hips) but not around my middle. Grrr. I opened my diary....feeling vulnerable but I did ask for it! :indifferent:

Amazing work! Well done!