PoisonDartFrog Member

Great progress! What is your ultimate goal?

44 and will welcome more friends. I have (re-)started, this past October. I have lost 19.6 lbs and hope to lose another 62 and get healthy again.

So, I survived Thanksgiving and actually lost weight. But then couldn’t keep it up. I made it through Thanksgiving, eating healthy, then got sick of turkey left overs, didn’t go grocery shopping and essentially spent a week eating out. The scale showed it!!! I am up 0.2 lbs this week (although I went up to 204.2 mid-week,…

Tour boat captain.

I'm 5'8" and am currently 202 (down from 226) and am trying to get down to 140.....Always willing to have more friends.

Feel free to add me. I have been losing about 1.4 lbs a week and am looking to get down another 60-65 lbs, so I will be at this for about a year.

I survived the Thanksgiving holiday without a weight gain for the week. I went up 0.2 lbs from my low yesterday (but I am considering it normal fluctuation). overall I am down 1.4 lbs this week. Now, now the holiday is over and I am back on the weight loss program and hope to get back to approx 2 lbs a week down, betweeen…

McKinney

Most of my daily liquids (not all) come from coffee - black (cant drink all my calories).

Sure

Don't try to change everything all at once. You get overwhelmed and quit. The "Just for today" method worked well for me. Just for today, I will not eat (any candy bars, etc) and take a 15 minute walk. Start small, but do it every day. Each week, add one small thing or increase the walk, until you have confidence that you…

I weight myself every day. I know that my weight goes up and down with an overall downward trend. It has to do with what I've eaten (salt), if I've had a BM recently (typically I have one every 2-3 days), and if I am approaching TOM. (I gain before TOM and lose after). But watching the trend lets me know how I am doing (If…

Shopping in Milan or Paris.

I think non-stop on my feet cooking from 7am-3pm will be my exercise for the day. If I have energy after dinner, I will go for a walk. I expect to hit 10K steps for the first time (this start over) tomorrow.

Sven

I'm another Jenn (you can differentiate me, as I have two n's in Jenn). I am re-starting and am on my way to lose approximately 60-80 lbs. I am down 17.8 so far. Always looking for help and to give encouragement.

Onderland is in my sights....203.6 today. Hope to be in onderland by the end of the year.

I have started and re-started so many times....the latest was about a month ago, 23Oct16. This time, I am going about it from a different direction. The weight loss is great, but not my primary goal. My primary goal is to be more active and have a more balanced life (clear work/life balance ...not let work stress get to…

My husband grew up without ever having turkey as Thanksgiving. His mother, refused to eat any sort of poultry. He never had chicken growing up either, except when his mother was traveling (once a year), then he and his dad would go to KFC. Now that we are married, I make a large Turkey and all the sides. His mom can eat…

Had to travel (for work this week). I was out of town at a meeting Wed-Friday (midnight). So all meals on the road, no car to go buy what I wanted. Had to make the best choices when eating out 3 times a day for 3 days. Some-how managed to lose 0.2# when I returned (midweek weigh in). This coming week is Thanksgiving week.…

Flew to Toronto for work. Was in the back of the plane and was dreading it. I sat down in my seat, and my thighs did not rub against the arm rests, and my knees did not touch the seat in front of me. I am down about 20# since the last time I flew. No where near where I want to be (want to lose another 64#, but this was…

Non-Scale Victory.

Mine's open, but I was out of the country for a few days (nothing there), but am back to keeping my diary. My calories are a little low right now, but my meals are sound and if you add a snack (or eat a little larger meals, you will be good calorie wise). Try to have veggies, protein (meat) each meal and wine.

Great Job and congratulations.

Feel free to add me....I wont be around for 2 days as I will be out of the country for a meeting, but will be back Sat.

Wow!

Trying to become healthy again. I started (again) 23Oct16, so I have gone back 2 weeks on the timeline. I have re-started fitbit and cooking meals at home/eating healthy. Once the first two weeks passed and I got over the sugar cravings, it has been great. I love the taste of food again. I still eat out once a week…

I dont work out with my rings on (cardio ok, but not weights). I take a safety pin and pin them to the inside of my shirt, near the collar where i can feel they are still there, but do not need to worry about loss in the locker.

Hot as hell; Black as sin; And the occasional (once a year) Pumpkin Spice Latte (no whip, extra hot)