novajamea

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  • You look amazing!!! I also have PCOS. Weight loss can happen it just takes a little extra work for us. Congratulations you are doing GREAT!!
    in PCOS Success Comment by novajamea October 2009
  • try vanilla almond milk. Really great and low cal too! : )
    in Flavored Coffee Creamer Replacement? Comment by novajamea October 2009
  • When somebody did that to me I just posted a funny response to it under the photo. Like...wow...this should keep me on track. HAHA I found that laughing about it first helped take the potential embarrassment away as well as served as a reminder to me that I'm not quite where I want to be yet. : )
    in I hate my pic Comment by novajamea October 2009
  • Try cutting out sugar and white flour. I found that that curbs my appetite significantly. Also try chewing gum when you are bored and want to eat. You can DO IT!
    in I want to suceed! But how to manage my huge apetite? Comment by novajamea October 2009
  • Sure cure for when you are craving sweets....eat a pickle....or chew a piece of gum...or drink a mug of peppermint tea...or brush your teeth and then use mouthwash. I know it sounds funny but all of these have worked for me at some point. Frozen grapes are also a very favorite of mine for evening sweet treats and they are…
    in Just started craving sweets! Comment by novajamea October 2009
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