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I will tell you that pepper spray does NOT work. About 4 months ago, my dog and I were chased home...quite literally chased. I remember collapsing on the floor when we finally got in the house...if I could only run that fast all of the time. A dear friend said that it must have been rabid because they usually just stalk…
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Thank you for knowing who Lynda Carter is...I LOVED Wonder Woman! Used to run around the house with tin foil wrapped around my wrists! HA Ha and YES I am showing my age.
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Hi! I'm Julie from Texas and it is hotter than heck here right now. So excited that Fall is just around the corner. Let's hope Mother Nature cooperates!!! I started training for a half marathon over a year ago. Right about the time I was going to participate in the race, I was in a car accident and injured my knee. The…
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Yes, I have that issue as well! I am also now noticing that because I am making healthy choices, they have to comment about how skinny I am and that I don't need to worry about it. Well, if I didn't make these choices then I wouldn't be as healthy as I am!! I guess you just need to stand your ground and keep telling "him"…
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A flat stomach starts in the kitchen ... here is a good article and it isn't too long! :-) Good luck! http://realwomensfitness.com/midsection-exercises/the-key-to-a-flat-tummy-isnt-abs-exercises/
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I agree 100%. I have lost about 70 lbs (over two years ago) and now people don't recognize me in old pictures! I have a hard time recognizing myself!!
