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There is a fantastic video called "Healing Cancer from the Inside Out". It's well researched yet presented in an entertaining way. Also, for free, you can see "The Last Heart Attack" with Sanjay Gupta and Bill Clinton. Very informative and helpful if you are grappling with whether or not to eat meat. Grace
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Hi Optigal I'm just starting, too. Someone I met at a seminar decided to eat the amount of calories that would maintain his ideal weight. I think this is a great idea and I want to do it this way, too. It would be more of a life-style change that would be (hopefully) permanent. I think I need to keep it around 1800 cals a…
