Luuvy Member

If you really want it you will find a way. We all have time in our day to do what we deem as important or what we like to do. You have to make exercising and eating right a priority. I'm not trying to sound mean but I've been there and honestly you just have to want it. Mind over matter. Good luck to you:-)

I eat out a lot and I am still losing weight. YOU have to decide that you want a healthier lifestyle and YOU have to make better choices. You can eat out but still eat healthy. The best advice I can give you is that if you really want to be healthy and lose weight, you will find a way not an excuse. It all starts with you.…

T shirt and panties and NastyGrind by Adina Howard :D

Red light special by TLC <3

Great advice! Congratulations you look amazing!

I'm 5'6 I started at 239 and I'm now 188. I've lost 51 lbs so far. You can do it!!

I've lost 204 sticks of butter....wow that's a lot of butter lol.

Yes it is possible. If you are not losing you are not in a deficit. The best thing to do is buy a food scale and weigh and log everything you eat. Weighing and properly logging will fix that. Good luck

This is so awesome! Congratulations on your weight loss and the baby!!!

In my profile picture on the left I'm 239lbs :'( on the right I'm 199 40lbs lost. I've currently lost a total of 51lbs and I'm hoping to lose at least another 30lbs. It has taken me 1.5 years to lose 50lbs. I wanted to make small lifestyle changes and lose slowly that way it will be easier to maintain. Good luck to you :)

Congratulations :) You look amazing!!

I stretch all day and also I take a hot shower. If that doesn't work I'll soak in Epsom salt and rub down in my voltaren gel, it works like a charm:smile:

I'm 5'6 my SW was 239 and my current weight is 189. My goal weight is 160...maybe 150.

Yay!! I thought it was just me lol. Good to know I'm not alone. I love feeling my curves:bigsmile:

You are amazing and you can do this! It must feel amazing to be able to do things that you previously couldn't. Kudos to you. I wish you a very happy, peaceful and successful journey. Just take it 1 day at a time:-)

You look absolutely amazing and your story is so inspiring!! Great job!!

My advice would be to weigh or measure all of your food so you can log it properly. This way you can make sure your not eating more than what you are logging. I definitely struggled in the beginning, lol honestly I still struggle. It has been a slow journey for me but it is not a diet. It is a new lifestyle and it is…

I always get a full size Apple pecan chicken salad or the strawberry fields salad with only 1 dressing. They are awesome and both are low calorie and very filling.

I stopped drinking soda, that cut out a lot of calories for me.

I started at 239 and I'm 196 as of today. I'm not sure how to post pics but I just updated my profile picture and it shows my before and now. I still have a long way to go, but I'm OK with that. I'm taking my time because I am not on a diet, I'm doing a lifestyle change because I want to be healthy. My slimmer body is just…

Why can't you eat what you like? Exercise will help you to shed those unwanted pounds and still allow you to eat the foods that you love. I eat anything I want within moderation and I still lose weight. You can do it, one day, one choice at a time. If you really want it and put your mind to it nothing can stop you. It's…

You look awesome!!!! Congratulations on such an amazing transformation:flowerforyou:

I was taking the same dosage you are and I was eating like crazy as well. It finally stopped after taking it for 3 months. Hopefully it will get better. Good luck:flowerforyou:

Wow! You look amazing! Great transformation.

Great choice! I smoked for over 15 years. I quit smoking 5/4/12 and I quit cold turkey. I had tried to quit for years or at least I was saying I was quitting, not really trying. I woke up one day and thought I'm sick of smoking and I just don't want to do this anymore and so I didn't do it. I'm living proof that if you…

You look absolutely amazing!!! Kudos to you:flowerforyou:

The Wire! OMG that show was freaking awesome!!

Willpower is walking in the mall smelling cinnabun and not buying one, or driving past Krispy Kreme doughnuts when the hot n ready sign is lit up ohhhhhh the agony:laugh:

Thank you for stepping up:flowerforyou: I love these challenges and this is my 5th one and I want to keep going, so I'm glad to see they will continue. I'm definitely in, just let me know when it will start. Thanks again:smile:

Love it!!! You look absolutely amazing:flowerforyou: Congratulations!!