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is it true this bulks up your legs?
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this is priceless hahah :D i like your dog :3
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l
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a friend of mine was doing this for a while, he lost about 15 pounds in 2 weeks (crazy) but he was also doing pretty heavy lifting. one of those people who puts weight on quick, but looses it quickly also. i think the idea of this diet is actually really cool, i personally couldn't keep up with it just due to being vegan…
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i've been looking for something like this! thanks!
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just so you guys know, the whole "under 1200 calories your body is thrown into starvation mode" thing is completebull the actual MINIMUM CALORIE INTAKE IS 800 calories, its just enough calories for your body to work with, with no harmful side effect or halt in weight loss. it's anything UNDER that that does no good, so…