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Feel free to add me as well, I have similar problems as I have to lose a lot of weight to be able to get pregnant as well. I am already diabetic and have high blood pressure. We can do this...
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Yep! Definately dont take fruit out of the equation, no one is really wrong, but go after low sugar fruits such as berries, blueberries, raspberries, cranberries, etc. some stone fruit like plums and peaches, and remember the riper the fruit, the more sugar it has... :wink:
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Definately, the support is here. I hardly dont have any friends either, but you can add me, I started about a week ago and have seen good results. Its definately a good group of peeps that offer ton of support! :smile:
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Listen God forbid something happens to you that can leave u bed bound and cant do anything for yourself because then and only then do you realize the real relationship you have with someone....Those that dont fart or **** in front of your men by pure accident, coincedence or on purpose, expect to get a home health nurse,…
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Just remember those were dry runs for the real thing, now!:tongue:
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I wouldnt worry about it, one day wont hurt you or even 650 calories will either, if I'm not mistaken you need like 3500 calories over to gain a lb, and versa to lose a lb, just stay on track the rest of the week you should be fine!
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My God, you look amazing! I just started, to see myself exactly in you and have to lose the same amount, what an inspiration. Thank You, because of you I know that I can do this as well! Good luck, keep on going, you are doing great!
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Never for me either, was born this way- even though it wouldnt be as bad if I were skinnier. Just got back from a vacation where we took my 3yr old niece and some of the pics show her and her double chin! Gotta love those genes! :happy:
