Chin Fat
rach_00
Posts: 72
I have been eating good and exercising. When did you start loosing your chin fat?
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Replies
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No such thing as targeted fat loss0
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Everybody is different. You can't target a certain area or compare yourself to others. I always lose weight in my upper body first, but my friend always loses in her lower body first.0
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never, if you're me. Other girls have very nice defined jawlines at 300 lbs, I would have to be incredibly low body fat to get one. I had that little fat deposit under my chin and a pudgy jawline at 135. Its an asian thing. I just decided I might as well get over it because I was never going to get lean enough to have it.0
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The NECK GENIE!
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I have been eating good and exercising. When did you start loosing your chin fat?
I do facial and neck exercises all the time..have for years..and it helps keep your face and neck firm..try these two for your neck..
Put your hand on your chest..tilt your head back back..and open and shut your bottom jaw..you should be able to feel the pull when you do that..
Hold your head up straight..and rotate your shoulder back and fourth..you should feel the pull on the sides of your neck...0 -
I lost my double chins after about 7 months
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The NECK GENIE!
Seems legit...
OP- I lost mine when I got under 200 pounds on the FailDiet™ in 2002.0 -
I remember my mother making all kinds of faces to strengthen her neck muscles. =B0
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Never for me either, was born this way- even though it wouldnt be as bad if I were skinnier. Just got back from a vacation where we took my 3yr old niece and some of the pics show her and her double chin! Gotta love those genes! :happy:0
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Lost mine after about 25 or 30 lbs0
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