LorrainePatrick

Hello - Welcome! My name is Lorraine and I look forward to encouraging you on your weight loss journey. You CAN do it!

in going to need encouragement through this process Comment by LorrainePatrick July 2016

Hello Sobi - Welcome to My Fitness Pal. I am glad that you reached out so that we can motivate each other. Healthy weight loss is a slow process. My suggestion would be at least 30 minutes of activity per day which can be split into to 15 minutes if you choose. As far as good eating habits, I would suggest preparing your…

in I am new to the site Comment by LorrainePatrick July 2016

That's good to know. Thank you for posting that. Sincerely, Lorraine

in Very cold and hungry? Comment by LorrainePatrick September 2012

Yeah, that's a huge bees nest- Since it's already Aug.- may I suggest waiting until the weather gets cooler? Bees are less active then. Sincerely, Lorraine

in First it was spiders...now I find this in the back yard Comment by LorrainePatrick August 2012

LorrainePatrick Member

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