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Hello - Welcome! My name is Lorraine and I look forward to encouraging you on your weight loss journey. You CAN do it!
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Hello Sobi - Welcome to My Fitness Pal. I am glad that you reached out so that we can motivate each other. Healthy weight loss is a slow process. My suggestion would be at least 30 minutes of activity per day which can be split into to 15 minutes if you choose. As far as good eating habits, I would suggest preparing your…
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That's good to know. Thank you for posting that. Sincerely, Lorraine
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Yeah, that's a huge bees nest- Since it's already Aug.- may I suggest waiting until the weather gets cooler? Bees are less active then. Sincerely, Lorraine
