funkim55 Member

Congratulations!!! You look fantastic!!! Keep up the good work!!!

I have been on the cabbage soup diet before; you can add as many vegetables as you like. Go online to look up the variations of this diet, because you don't have enough food in your soup!! Also, you can eat this soup as many times as you want throughout the day; this should keep you full!! When I used the cabbage soup diet…

I'm 58; I would love to join you. Add me!!

You are an inspiration to dieters everywhere!!! Keep up the good work!!! You look awesome!!! Congratulations!!!

Try Leslie Sansome Walking DVD's. Burns calories; just keep moving even if you can't complete all the exercises. It burns calories (smile)!!!

Great job!!!

Congratulations!!! Excellent work!!!

CONGRATULATIONS!!!! I hope to be under 200 pounds by X-Mas!!!

Count me in!!! SW: 246; CW: 205: GW: 145; UGW: 135

Congratulations!!! You look fantastic!!!

Congratulations!!! You are the reason that MFP works!!! I read your whole story; I am proud of you!!! You really look great!!!

You look fantastic!!! Congratulations!!! Keep up the good work!!!

Meditate or pray (smile)!!!

Congratulations!!! You look wonderful!!!

Congratulations!!! You look marvelous and much younger too (smile)!!! You are a motivation to everyone at MFP!!!

5'4/Female 58 years old HW:276 (2008) LW 115 (1981) CW 205 GW 145 (Normal BMI) UGW 135

Congratulations! You look younger and more self confident!!! Keep it up!!

Congratulations!!! You did a fantastic job!!!

Yes!!! You can lose up to 2 pounds a week walking your dog 3 to 4 miles 5X a week. My golden and I did the same; he never got tired of going out for a walk!!!

You look great!!! Maintenance is what it's all about!!!

You look fantastic!!! Congrats!!!

Congratulations on your success!!!

Congratulations!!! You look fantastic!!! How were you able to lose so much weight so quickly?

Congratulations!!! You did a marvelous job of losing inches. Very hard to do!!! Keep up the good work!!!

Go to WebMD; it calculates your calorie intake based on age and lifestyle. Are you trying to maintain weight or lose it? I find my 1200 calorie intake works well for my age and light activity lifestyle. Plus I calculate 5 pounds weight loss per month, even though I told MFP that I wanted to lose 2 pounds per week. This…

Keep logging your food everyday; it really works. Try Cadbury Dark Chocolate. No weight gain whatsoever!!!

I take in 1200 calories a day; exercising means you can add back another 200-300 calories for 30 minutes of burn. Don't worry you can do this. Check out WebMD to see how many calories you should have for your age, height and weight!! Good Luck!!!

Don't beat yourself up!!! Try exercising or meditation to relax!! Set a goal of 5 pounds per month; use MFP to keep track of your eating. Logging in everyday really helpts!!!

Congratulations!!! You look so beautiful and confident!!! Keep up the good work; watch out for baby number six (smile)!!!

You look great!!! I have got to try this DVD!!!