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Hello! Trying my best to stay on track, but my daughter made homemade gumbo:)
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COONGRAATULATIONS!!
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God Bless You!! CONGRATULATIONS!
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Good Luck to you! You can do it. Take your time...One day at a time! I have 100 pounds to lose, so I completely understand your journey. We didn't gain overnight, and we must fight this battle of the bulge together. We are 100! behind you. Log your food and exercise everyday...
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I'm 61; I lost 50 pounds 2 years ago; gradually put it back on, because I stopped keeping a food diary. MFP really works, because it keeps you accountable for what you eat. It's a lifestyle not a diet. Cheer up!! With proper diet and exercise, you'll lose weight in no time!! You've taken the 1st step to losing the weight.…
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Congratulations!! You look fantastic!!! You lost a lot of inches off your waist; you give me motivation to do the same. Keep it up!!
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WOW! Fantastic job!! You look super!!!
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Congratulations!!! You look like a new person; I am so proud of your accomplishments. Thank you for sharing!!!
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Congratulations!!! You look wonderful; your story is so inspiring!!! Please keep us posted (smile)!!!
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Welcome!!! I still have over 70 pounds to lose despite losing 50 pounds. You can do this; take one day at a time; try not to eat back all your exercise calories (one of my biggest issues)!!! Hang in there; your MFP will be cheering you on. Good Luck!!!
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Congratulations!!! You look great!!! I wish I had your small waist (smile)!!!
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Congratulations!!! You look wonderful!!! You are an inspiration to all of us at MFP!!! Thank you so much for sharing!!!
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Congratulations!! You look fantastic!!!
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Congratulations!!! I am so proud of you!!!! You look fantastic!!!! Enjoy your results!!!
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Congratulations!!! You look fantastic; you have done a wonderful job!!! I only wish I weighed 180 pounds, but I'll get there with MFP and some exercise. Good Luck!!!
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You have taken the first step towards success by joining MFP!!! Log your food faithfully, get some exercise in and take it 20 pounds at a time. Don't worry about how far you have to go!!! This is a journey not another diet. Good Luck!!!
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Congratulations!!! You look super!!! Thanks for sharing (smile)!!!
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Congratulations!!! You look fantastic!!! I don't think you have much more weight to lose (smile)!!! You look great!!
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Congratulations on your healthy lifestyle!!! Stay well for you and your family!!!
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Bravo!!! You look wonderful!!! Keep up the great work!!!
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Congratulations!!! You look fantastic!!! I just got JM Shred it with weights; if I have half of your success, I'll be happy!!! Keep it up (smile)!!!
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OMG!! I want to weigh 180 as my next goal too!! Good luck!!
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Congratulations!!! You look wonderful!!! Thanks for sharing your inspirational journey!!! Good luck!!!
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Congratulations!!! Great job!!!
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Congratulations!!! You look fantastic!!! Wonderful transformation!!!
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Congratulations!!! I am going to take your advice; I will add strength training to my exercise routine. You look very handsome!! Keep up the good work!!!!
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Congratulations!!! You look fantastic!!
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Try eating oatmeal!!! It works!! Watch out for foods high in cholestoral; enjoy the journey!!! We are all trying to improve!!!
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Congratulations!!! Weigh to go (smile)!!!
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Congratulations!!! Fantastic job!!!
