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Feel free to add me. I'm in the same boat but in my 50's. Let's do this! :)
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Oh, my. I'll join while I can - hitting 50 in September. How the hell did that happen??
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Hi Nancy - Don't feel alone. Part of losing weight is simply just being hungry. (I'm guessing that's the issue?) One thing that works for me is either going for a jog. Somehow by the time I get back I am no longer hungry OR this worked for me last night. Was STARVING, shaky, etc., got 20 raw almonds, cut up an apple, and a…
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Hi Jo! You are definitely not alone! I have the "privilege" of turning 50 this year, and to ease the pain I'd like to really get in shape. I've got about 40 lbs. to take off.