romiga Member

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  • I'm going through that this week. I craved salty so bad yesterday and caved in to burger king, I knew it was bad but it was like I NEEDED it! Not to mention I was all crampy so I didn't want to work out--double whammy-- I really didn't know what to expect since this is only my 2nd week of changing my lifestyle but I know…
  • Great info!
  • Don't forget condiments.... I didnt realize that a little bit of LS soy sauce or tbsp of olive oil counts too. I'm killing about 100-120cals in condiments alone! Boo to that :s
  • Oh wow, this is nice!! I'm 5'1 n 175, my goal is to be around 115-120 by new years day....feel free to add me guys I need all the help I can get :)
  • Day 2 of TF Inferno Plan. I'm sore all over but it makes me feel great! Like I'm accomplishing something. The workouts are kinda fun but it's a good thing I'm doing this in the privacy of my own home because I look ridiculous! I worry that since I'm not on point with the moves yet, that I may not be burning that many…
  • Its hard for me too, the only thing that makes it easier is drinking 2 cups during my workout and drinking four of the 1qt fiji bottles minimum through the day then while making dinner--which usually takes an hour-- sip another cup, that leaves one before bed. It actually gets easy now that it's into my routine. I find…
  • Hi Nola! I'm new to this too...day2 for me. I'm looking to lose about 75lbs, and I'm looking to make some buddies too! Good luck!! We can do it! :)
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