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Starting Next Week *sweating profusely*
I'm looking to start this workout on Monday and I think I finally got the rules (lol) down! Looks like I missed the last time a workout group was started so I guess Ill start my own. Everything is always better with friends so if anyone is interested in joining this journey with me that would be smokin! Whoop!
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New Rules of Lifting for Women--Startup??
I'm looking to start this workout on Monday and I think I finally got the rules (lol) down! Looks like I missed the last time a workout group was started so I guess Ill start my own. Everything is always better with friends so if anyone is interested in joining this journey with me that would be smokin! Whoop!
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Turbo Fire Pain :(
To my TF peeps and any1else that know about knee pains: in the beginning did you experience any knee pains? My right knee is giving me problems but only close to the end of my workouts (been doing TF about 2 weeks now). I know Charlene says to pivot and I'm trying but I still get the pain. I've even taken extra rest days…
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The new girl!
I signed up in nov 2010 and never really made the commitment, after dropping some weight I decided to give this another go:) I'm doing the Turbo Fire workouts and they are fun but hardwork. I really want to make some buddies her so please add me or hit me up with tips on TF! Looking to lose about 75 lbs so I'll be around a…
