I'm looking to start this workout on Monday and I think I finally got the rules (lol) down! Looks like I missed the last time a workout group was started so I guess Ill start my own. Everything is always better with friends so if anyone is interested in joining this journey with me that would be smokin! Whoop!
To my TF peeps and any1else that know about knee pains: in the beginning did you experience any knee pains? My right knee is giving me problems but only close to the end of my workouts (been doing TF about 2 weeks now). I know Charlene says to pivot and I'm trying but I still get the pain. I've even taken extra rest days…
I signed up in nov 2010 and never really made the commitment, after dropping some weight I decided to give this another go:) I'm doing the Turbo Fire workouts and they are fun but hardwork. I really want to make some buddies her so please add me or hit me up with tips on TF! Looking to lose about 75 lbs so I'll be around a…