johnnyg211

I'm a ps3 gamer nba2k13, battlefield 3 add me

Flirt gotta love the ladies

Flirt

Hmm mats is a good idea...I'm going to look up power racks

Yea I've heard about the Olympic bar, I had a water/sand filled punching bag and hated it moving so I'm gonna get a heavy bag and a stand thing for it...I will look into the resistance band

And what is the best type of bar and dumbbells and weights

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dang

mybad pst time zone...right now it is 12:59 my time

i have just started lifting weights last month and i do 12-30mins of cardio first so i am a "newbie" too and i see my wieght lost progressing....i take a protein drink right before my work-out (in my car at the gym) and another one/or i'll finish myfirst shake after my work-out...i burn half or close to have my calories…

anybody???

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USC/ 49ers

i want to try fried turantula and octopus

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hmm nice way to motivate yourself

thx

:drinker:

49ers all day baby!!!!!!

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thx for the advice

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wow no1

hmm nice ideas about planing the meals fo the weak ahead that just might work

i love the white chocolate mocha

she working to getting her Ls