Crazyjoe11

Hi, can you squeeze me onto the list?!

Great tip! Thanks.

Thanks for that additional information - looks good.

Ah! Sorry about that. Was so keen to share, forget to search first! But yes, interesting article andcould be good news for people who have been diagnosed and are looking to try something different.

Good to know it's possible to lose that pouch! Still working on mine :-(

I am just starting up again so will send you an invite :smile:

I'm in too!

Now that would be nice - IT Business Manager :-(

Nurse

Oh my giddy aunt! Well done!

Nicely put.

Genetics - blame your mother and if that doesn't work, blame your grandmother or if really stuck - your mother in law.

Agree, well done.

Nicely said - thanks.

:noway: But having said that....there is a tasty looking spider in the corner of the room.

Thanks for all your advice and personal experiences - will take it all on board. This post seems to sum it up Success to weight loss in order of importance: 1) Diet 2) Strength Training 3) Cardio

Point taken :-)

Okay, that's great advice. So will watch my intake - eat less junk, stay within my calorie goals, exercise more and include some strength training. Weight should drop off.............right?:smile:

I can see a big difference - well done!

♥ Paris ♥ San Diego ♥ Florence

Will join you and good luck!

Never too late but wear a bag on your head :-)

You clearly know what you are doing - well done!

There is hope!!!

Poor you! I agree with alot of the posts and college can be a very difficult place to make friends as there is alot of peer pressure. My advice is to focus on why you are there, study hard, join a couple of clubs and you will soon make friends. There will be other people there who miss home too and who are just as nice as…

Scotland! Feel free to add and good luck!

Wow! Picture was truncated in the post but shows perfectly in your profile pic - well done!

Look to the future and take one step at a time.... you will start losing weight in no time and will get fitter and fitter each day. And don't cry, just switch on the radio, keep moving as much as you can and keep your spirits up. Feel free to add me if you like :-)

You look great and 10 years younger in the latest photos - well done!:smile:

Name/ real name: Crazyjoe11 / Gemma Goal weight on February 29th: 178 lb 2/01: 183 lb 2/06: 2/13: 2/20: 2/27: 2/29: