hannahcaringal

thanks for all the tips guys! good luck on all your weight loss journeys!

everyone wants happiness, nobody every wants to feel pain, but you can't see the sunshine, without a little rain :)

where did you get this formula?

i know its so hard to count calories! i was thinking of investing in a HRM, but after reading this thread, i feel as if it logs in too many calories? is this right?

now i don't feel this insane pressure to get one, thanks!

hmmm i was looking to buy one too, i was recently at Canadian Tire (don't know if you are in the US or not), and I saw a couple heart rate monitors that I looked up reviews for. Apparently the brands Mio and Sportline are pretty good. Good luck!

i'm exactly 5'2, i'm 22 years old and my weight was 140lbs. I am down 4 lbs and its not that much but my goal weight is to lose about 10-15 lbs. I find that since i'm so short, its hard to keep under my calorie intake since my bmr is pretty low at 1300. I find that cutting back my calories works pretty well, and since…

i would still eat them haha! better than a candy bar with the same (or more) amount of calories...

Hello! Funny, I am an Edmontonian as well and I'm glad to see you've lost weight! Just had a question, If you eat out here in Edmonton (for lunch, something like a food court), what do you usually get? Thanks!!!

LOL "i'm too cute to be fat" hahah!!

Hi all! My name is Hannah I am 21 years old and 140lbs. I want to lose weight because my BMI is a little high for someone my age and height. I am really hoping to lose 10lbs, which isn't a lot, but it's pretty hard considering I got to nursing school (and wake up those early morning shifts :( ), combined with work, a…

Hi Hun! My name is Hannah too and I guess we have something in common with joining this website! I, myself am trying to lose weight and hopefully we can all motivate each other! Don't worry I was in the same position as you were before the summer. Just keep focused!! Cardio is really good for you so you are definitely…