neon7girl Member

Thank you! I will be looking forward to the monthly challenge.

I joined in 2012 and was on a roll, lost about 50lbs and since that time, I took up running, lifting, yoga, and other fun stuff. However, I also have had multiple injuries since I have a tendency to go all in on my exercise. I am a WW member, have also been on almost every other 'diet' known to man. But in 2012, I really…

I so feel your pain. I just turned 55, and like you have gained and lost so much weight that I also am a fat expert on eating and fitness. I had foot surgery 3 weeks ago and am looking for some motivation when I am able to be back on both feet.

Kale...in any shape, fashion, or form...can't make it taste good at all!

I'll be starting Monday, a friend of mine is finishing up phase 1 and loves it, it inspired me to give it a try. I'm 49, have a SO and 2 grown boys. I am a nurse but work from home which is a blessing but a curse because you don't move near as much as if you had to go to the office. I've revamped my life and have lost 35+…

I would not stress so much about the sodium..it's a goal! Some days you will be under, others over. I'd recommend the American heart Assoc Low salt cookbooks....they have EASY & AWESOME recipes. And give you all the nutrient breakdowns- one less thing to think about. It takes time but this will become more habit and you…

I've been wearing contacts for over 30 years. I've had soft and rigid ones. It sounds like you would do well in soft. The hardest part is learning to put your fingers close to your eyes, but once you can do that, it's a piece of cake. Wash your hands, take the lenses out as directed and clean them well. Avoid an eye…

PW: 177.2 CW: 177 Back on track this week.. I'm sorry it was just such a bad month.

Thanks, hope you feel better soon!!! My goal is to get back on track this week and be more positive!

Good Luck on your run!

PW: 177.2 CW: 177.2 Bad week w/ family problems. Actually signed up for FitOrbit to let someone else drive this bus for a while.

forgetting my water..bad week emotionally.. i did finally get my yoga in today and wondered why i don't do it more often..it felt good! Forgot to weigh in this am...it looked heavier when i did get on after breakfast and a jug of coffee. i signed up for FitOrbit as I am not able to get my mindset back in this thing. :(

I need to add yoga or flexibility..i keep meaning to, but......yea, it gets pushed aside. Will work on the water before meals. I drink it all day long so that is easy to forget. Have a good week!

PW 178.2 CW 177.2 I've had a lot of family issues and have gotten in exercise but have not watched what I am eating or tracking well. Unfortunately it will continue but please all say a quick prayer that things will work out for the best. jane

Just saw this today... did 25 push ups and 100 crunches. I burned approx 1500 cals last week and will shoot for 2000 this week. Will try to add on the weekly physical challenges.

Well..it's something.. SW 179.2 CW 178.2 I'm taking it...at least it's down! :)

Logging, put in a short walk/run on the treadmill to combat a very stressful and demanding workday. Please hope this weeks gets better quickly! Calories and water are aok in my book. Didn't get my crunches in but going to log off and get my butt on the floor now!!!! Later!

OK. happy to report, I have been doing the 100+ crunches, and the C25K program - Saturday and today were running days. Thursday next on the agenda..will try to supplement either yoga or other program. I am sore and My knee is ouchy today. Water is good, i <3 water. I started a new class today, so my focus is kind on that…

OH Geez.... It's been hectic at work and just saw the challenge...Thank goodness I love to drink water. I have been slacking in the logging dept so I di do that. I have been trying to run 3x a week- i'm a beginning runner and didn't know about the crunches until today, I will do them now and add a few extra in every…

Hello!! I'm Jane..and in Central PA. I started a year ago and have lost 35 lbs. I have done a few Beach-body programs and am taking a break from that stuff as I am bored with it all. I have just started C25K(one week 2) and so far, so good. Blew out my medial meniscus in December but worked out with pain because I'm…

Hooooo..all my old friends are here!! I am all tingly and excited..first time in weeks! YAY! Thanks Pam!

wow..this changes my thoughts about calories I'm eating a day.. thanks!

I'm here! I'm due for surgery in May and hoping not to gain. Be happy to be added to your friends list.

OH..I can't wait to hear more about it!!!!! WOOHOOOOOO!!!!

Please keep me in the loop, I will be sitting out the next one..with a move and upcoming surgery, i know I would be useless. I'd love to hear what you will be doing though! j

PW 180 CW 178.4 My body woke up this week! :smile:

I have no problem working out anymore..but I have been challenged in my eating habits and have let them slip in the past few weeks. I have a get together on Friday nite, but will do my best the rest of the week to keep it together and get out of my stall. Thanks for the last challenge!!!

Congrats!!!! :)

PW 180.8 CW 180 Didn't make it too the next level.. Very sorry!

Okay.. I've been hitting my Combat daily except Saturday- took an early rest day, but all other days minimum of 45 minutes. I've been tired and off my game this week. When we should be finishing up I've been struggling. Please forgive me. I'm holding steady, but I feel bad that I didn't finish as strongly as I wanted.