kristypike

Do whatever you feel is most comfortable. Most important- don't worry what other people think about you!

I completely agree with this. The treadmill ALWAYS throws off my pace when I transition to running outside. I find that the treadmill helps with my motion, but there's nothing helping me when I'm outside.

Don't know if you know this trick already, but a great way to save calories when making a grilled cheese is to spray your bread with Pam instead of using butter/margarine/other butter alternatives. Makes the bread just as crispy as butter.

Keep it up!! Congratulations!

Maybe try getting a water bottle that has an infuser in it? I put lemons, limes, or cucumbers in mine to give it some flavor and to hide any after tastes that there may be.