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Supplements?
I'm back on the wagon and have started running within the last 2 weeks. I registered for a half marathon (race day is in 80 days!!!) and want to avoid injury as much as a I can. I was training for my first half four years ago and ended up with stress fractures in the tibia of my left leg. This was due to running too much…
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Any opinions on Cape Cod Wrapper?
I received information on wraps from Cape Cod Wrapper. Any thoughts? Do these work and how long do the results actually last? Ready....go!!
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Working Mom Trying to Lose 15 pounds
Hi all....so, I've been at this calorie counting thing for about a week now. The first few days were aboslutely terrible! I didn't realize how much junk I was eating until I started paying attention to everything that goes into my mouth. It was like I was going through withdrawal...I would get hungry with hours to go…