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Awesome job!!
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I can completely understand how you feel. We come from a family that loves to eat. It is our way of showing love. Dealing with the guilt when they are unhappy can make it very hard emotionally. I had to just realize that I have to love me too. Now I cook like most of the advice on here suggests. Getting creative and…
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Oh my word!!! Jalare!!! You are my new Hero!!! You look terrific!!! You make me chant " I can do it! I can do it!! Thank you for sharing this!!
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that is so true!!
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I always appreciate a good push! Feel free to add me
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I really needed to hear this! Thank you so much!
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I work a 7am to 8pm job and my daughter works 2 jobs. We worried about this same issue. We have found that getting up 30 minutes earlier than normal gives us enough time to pack a days worth of food. We rely on easy hand to mouth type foods that can be eaten cold/room temp. Some of the foods we divide up into a serving…
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That is so fantastic!!! I started a month ago and I am just now beginning to see results. ( I was always starving myself so my body is readjusting to food) You really inspire me! It is so hard to feel successful when nothing is physically changing!! So thank you! I needed this!
