Replies
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Sending a request now.
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Me too! Minnesota.
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Welcome and no matter what keep logging in. MFP is a great place to go for support. I helps me stay on track and stay motivated. The people on this site are WONDERFUL! Sending you a friend request now.
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Friend request sent.
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I am 51 feel free to add me.
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Hello Good Morning. Dirty Diddy Money http://www.youtube.com/watch?v=BEAPSsZIKPI
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Friend request sent.
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German Shepherd
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Nice job, keep working it only gets better :flowerforyou:
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You look great, love the new hair cut!
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Just sent you a request :smile:
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I am going to read that book. Thanks for posting!
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Why would you say that when someone is asking for help?
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Feel free to add me. I need motivation as well.
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I am 51 and it takes more time than when I was in my 20's. I have 40 lbs left to lose and have had my ups and downs in the past year. MFP is the best tool I have used to help with weight loss!
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I have 40 to go. I will send you a friend request now :)
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It's nice to see women my age on MFP! I started out about a year ago. I did really well and then lost track and gained some weight back. I am working on it again and am more determined than ever! Good luck to all of you.
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Welcome to MFP!
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Hello, I gained weight in my 30's. Almost 100 lbs. I know the struggle. I tried all the "diets" too and all the excersise videos etc. The one thing I have learned is it is not a "DIET" it is a life change. One step at a time. I still have days where I over eat, but i have learned that if I use MFP even when I have bad days…
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Ellen Page
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YES! Especially when they are not making any progress to lose weight themselves!
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Welcome to MFP. You look like a super nice guy.
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The egg. How do you stay on track on the weekends?
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Sweet.
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Those dark eyelashes.
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@Ferryfieldlad Hugh Grant
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Talia Shire, when she was in Rocky.
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I started out walking about 2 miles a day, then up to 3,4,5,6 miles of walking per day. In time I was walking faster and decided to jog on the treadmill. At first I could only jog about 3 minutes at a time but gradually went longer and longer. I doesn't take too long before you will be able to jog. Hope this helps.
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You can't ever run again?
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The treadmill is convenient for me, I have a gym at work so I can run on my lunch break. AND I love to blast my music.