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From my personal experience, I would recommend cleansing on the days that you have the most free time to rest. Especially for cleanse day two.
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On my second cleanse day today. Yesterday went way better than expected. It was fairly easy to be on a liquid diet all day. And even being out shopping in the heat most of the day, I felt fine. Very very mild headache, but I am very headache prone as it is. Overall good experience. I am feeling so much better already,…
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I'm on day 2. Tomorrow will be my first ever cleanse day. One great tip someone shared with me.. instead of doing a chocolate or vanilla shake, try 1 scoop of each. Its waaaay better!
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I just started my first Isagenix 30 day cleanse after hearing about it through a family member on facebook. I picked it because its the lazy man's diet. I'm always on the go and meal planning is very difficult for me. Today is shake day one and so far so good! I will be doing my first cleanse days on Sunday and Monday.
