cbenno97 Member

I'm also someone who is an abstainer rather than a moderator. I've had moderation preached by others my entire life--or so it seems. In the end, I can only go from my experience. I know that hyper-palatable foods send me down the path of wanting more, more, more. While I admire the willpower of the moderators among us, my…

SW: 142 (March 24, 2020) GW: 115 UGW: 110 5ft 1 Week 1 6/1: 123.6 6/2: 123.4 6/3: 123.2 6/4: 123.4 6/5: 122.6 6/6: 122.2 6/7: 121.8 Week 2 6/8: 121.6 6/9: 120.2 6/10: 120.0 6/11: 119.6 6/12: 118.8 6/13: 118.6 6/14: 118.2 Week 3 6/15: 118.2 6/16: 118.2 6/17: 117.2 6/18: 116.6 6/19: 116.2 6/20: 115.8 6/21: 115.6 Week 4 6/22:…

Thank you @cachoey and @BittersweetVita! Means a lot--I'm watching everyone progress too and it is great to see!

cbenno97cbenno97 Member June 21, 2020 6:18AM edited June 21 cbenno97 Member June 19, 2020 9:37AM SW: 142 (March 24, 2020) GW: 115 UGW: 110 5ft 1 Week 1 6/1: 123.6 6/2: 123.4 6/3: 123.2 6/4: 123.4 6/5: 122.6 6/6: 122.2 6/7: 121.8 Week 2 6/8: 121.6 6/9: 120.2 6/10: 120.0 6/11: 119.6 6/12: 118.8 6/13: 118.6 6/14: 118.2 Week 3…

cbenno97 Member June 19, 2020 9:37AM SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1: 123.6 6/2: 123.4 6/3: 123.2 6/4: 123.4 6/5: 122.6 6/6: 122.2 6/7: 121.8 Week 2 6/8: 121.6 6/9: 120.2 6/10: 120.0 6/11: 119.6 6/12: 118.8 6/13: 118.6 6/14: 118.2 Week 3 6/15: 118.2 6/16: 118.2 6/17: 117.2 6/18: 116.6 6/19: 116.2 6/20:…

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1: 123.6 6/2: 123.4 6/3: 123.2 6/4: 123.4 6/5: 122.6 6/6: 122.2 6/7: 121.8 Week 2 6/8: 121.6 6/9: 120.2 6/10: 120.0 6/11: 119.6 6/12: 118.8 6/13: 118.6 6/14: 118.2 Week 3 6/15: 118.2 6/16: 118.2 6/17: 117.2 6/18: 116.6 6/19: 116.2 Today: HIIT workout with jump rope and long…

June 16, 2020 4:58PM SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1: 123.6 6/2: 123.4 6/3: 123.2 6/4: 123.4 6/5: 122.6 6/6: 122.2 6/7: 121.8 Week 2 6/8: 121.6 6/9: 120.2 6/10: 120.0 6/11: 119.6 6/12: 118.8 6/13: 118.6 6/14: 118.2 Week 3 6/15: 118.2 6/16: 118.2 6/17: 117.2 Today: HIIT workout with jump rope and long…

Height- 5ft 1 SW- 142.8 lbs GW- 115 lbs Total weight loss since start of challenge: -12.4 lbs May 5: 130.6 May 12: 127.6 May 19 127.2 May 26: 123.6 (whoosh! Fingers crossed it is not all water....only time will tell). June 2: 123.6 (welp, this is about right after last week's whoosh.) Onward! June 9: 120.2 (feeling…

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1: 123.6 6/2: 123.4 6/3: 123.2 6/4: 123.4 6/5: 122.6 6/6: 122.2 6/7: 121.8 Week 2 6/8: 121.6 6/9: 120.2 6/10: 120.0 6/11: 119.6 6/12: 118.8 6/13: 118.6 6/14: 118.2 Week 3 6/15: 118.2 6/16: 118.2 Morning and evening walk to get my steps in! Still loving the fabulous weather…

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1: 123.6 6/2: 123.4 6/3: 123.2 6/4: 123.4 6/5: 122.6 6/6: 122.2 6/7: 121.8 Week 2 6/8: 121.6 6/9: 120.2 6/10: 120.0 6/11: 119.6 6/12: 118.8 6/13: 118.6 6/14: 118.2 Week 3 6/15: 118.2 Morning HIIT workout and walk today. Have an amazing Week 3 everyone!

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1:123.6 6/2:123.4 6/3:123.2 6/4:123.4 6/5:122.6 6/6:122.2 6/7:121.8 Week 2 6/8:121.6 6/9:120.2 6/10:120.0 6/11:119.6 6/12:118.8 6/13: 118.6 Today: Long walk around Brooklyn - 45k steps. My legs are sore but the views were wonderful ;)

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1:123.6 6/2:123.4 6/3:123.2 6/4:123.4 6/5:122.6 6/6:122.2 6/7:121.8 Week 2 6/8:121.6 6/9:120.2 6/10:120.0 6/11:119.6 6/12:118.8 6/13: 6/14: Today: Long walk to Brooklyn Bridge Park. So nice to get out early when the crowds are non existent.

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1:123.6 6/2:123.4 6/3:123.2 6/4:123.4 6/5:122.6 6/6:122.2 6/7:121.8 Week 2 6/8:121.6 6/9:120.2 6/10:120.0 6/11:119.6 6/12: 6/13: 6/14: Today: Park walk and HIIT kickboxing/jump rope workout. It was tough and sweaty;) Kept within calories as well and further cemented my love…

Congrats Paz! What a great accomplishment for all your hard work!

You are kicking June's butt--great job!

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1:123.6 6/2:123.4 6/3:123.2 6/4:123.4 6/5:122.6 6/6:122.2 6/7:121.8 Week 2 6/8:121.6 6/9:120.2 6/10:120.0 6/11: 6/12: 6/13: 6/14: Today: Nice long park walk (27k steps) with a couple of stair runs thrown in, combined with sticking to calories.

Thank you @my4570! Good luck with your finals and congrats on your consistent progress. Almost there;)

Jump rope and kickboxing!

Thank you so much!!👩🏾‍🦱

Height- 5ft 1 SW- 142.8 lbs GW- 115 lbs Total weight loss since start of challenge: -10.4 lbs May 5: 130.6 May 12: 127.6 May 19 127.2 May 26: 123.6 (whoosh! Fingers crossed it is not all water....only time will tell). June 2: 123.6 (welp, this is about right after last week's whoosh.) Onward! June 9: 120.2 (feeling…

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1:123.6 6/2:123.4 6/3:123.2 6/4:123.4 6/5:122.6 6/6:122.2 6/7:121.8 6/8:121.6 6/9:120.2 HIIT workouts today and yesterday with a rest day tomorrow. Trying to go hard and push through on these final five pounds. I'm excited-I don't think I've been at this weight during my…

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1:123.6 6/2:123.4 6/3:123.2 6/4:123.4 6/5:122.6 6/6:122.2 6/7:121.8 Workout for today: Nice stroll around Prospect Park (25k steps).

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1:123.6 6/2:123.4 6/3:123.2 6/4:123.4 6/5:122.6 6/6:122.2 6/7: Workout for today: jump rope tabata and long park walk (25k steps). Have a great weekend everyone! Great job on the logging and accountability.

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1 : 123.6 6/2:123.4 6/3: 123.2 6/4:123.4 6/5:122.6 6/6 6/7 Went for a ridiculously long walk today. Was going to take an Uber back from an appointment in upper Manhattan but decided to walk back home to Brooklyn instead. Definitely got my steps in!

SW: 142 (March 24, 2020) GW: 115 5ft 1 Week 1 6/1 : 123.6 6/2:123.4 6/3: 123.2 6/4:123.4 6/5 6/6 6/7 Week 2 6/8 6/9 6/10 6/11 6/12 6/13 6/14 Week 3 6/15 6/16 6/17 6/18 6/19 6/20 6/21 Week 4 6/22 6/23 6/24 6/25 6/26 6/27 6/28 Final Week 6/29 6/30 Pushed myself to get through my workout and long walk today, but happy to have…

SW: 142 GW: 115 5ft 1 Week 1 6/1 : 123.6 6/2:123.4 6/3: 123.2 6/4 6/5 6/6 6/7 Week 2 6/8 6/9 6/10 6/11 6/12 6/13 6/14 Week 3 6/15 6/16 6/17 6/18 6/19 6/20 6/21 Week 4 6/22 6/23 6/24 6/25 6/26 6/27 6/28 Final Week 6/29 6/30 Plodding along... @Cachoey - I also bought the Chocolate Haze Craze chobani flip which is chocolate…

Did a 30 minute body weight and jump rope workout today and took a nice long walk in Prospect Park, Brooklyn. Food was OK for the day. Tried a new Chobani flavor since I generally enjoy their Greek yogurt--it was chocolate with hazelnut--didn't love it. Thought it would taste more like Nutella--it did not. :( Week 1 6/1 :…

Height- 5ft 1 SW- 142.8 lbs GW- 115 lbs Total weight loss since start of challenge: -7.0 lbs May 5: 130.6 May 12: 127.6 May 19 127.2 May 26: 123.6 (whoosh! Fingers crossed it is not all water....only time will tell). June 2: 123.6 (welp, this is about right after last week's whoosh.) Onward! June 9: June 16: June 23: June…

Walked an average of 25k steps a day for all of last week and got four separate 30 minute HIIT workouts in. More fitness time on hands since I can work from home and not commute 1.5hrs each way;) Also, I am proud of making smarter grocery choices that allow me to practice healthier food routines.

5ft 1 female June starting weight: 123.6 Goal Weight: 115 Trying to make goal by the end of this month if all goes well! If not, there's always July;) Good luck to everyone on their journeys. June total weight loss: Week 1 6/1 : 123.6 6/2 6/3 6/4 6/5 6/6 6/7 Week 2 6/8 6/9 6/10 6/11 6/12 6/13 6/14 Week 3 6/15 6/16 6/17…