JUNE Accountability - daily or weekly weigh in

Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs

Week 1
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205 lbs
6/6: 205 lbs
6/7: 204 lbs🎉

Week 2:
6/8: 204 lbs
6/9: 205 lbs (stupid cookies... and popcorn... and coconut sugar...)
6/10: 205 lbs
6/11: 205 lbs
6/12: 204 🎉🎉🎉
6/13: 204 lbs
6/14: 204 lbs

Week 3:
6/15: 204 lbs
6/16: 205 lbs (inflammation from rice)
6/17: 205 lbs
6/18: 204 lbs🎉🎉🎉
6/19: 205 lbs

I'm not losing weight, but I'm losing inches.

Today's workout:
20 minute Leslie Sansone video
1 mile walk
Leg strength training

Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories/spaghetti
6/6: 186.1
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4 - went over calories/bday cake
6/12: 187.0
6/13: 186.3
6/14:185.6
Week 2 Loss/Gain: +0.4
6/15: 185.0
6/16: 184.3
6/17: 185.0
6/18: 185.2
6/19: 184.6

June starting weight: 144.4
June total weight loss:
Week 3
6/15: 143.8
6/16: 143.8
6/17: 143
6/18: 143.2
6/19: 144.4

Ugh, ate quite a bit today... But on a positive note I exercised and drank lots of water.

June starting weight: 149.2
June total weight loss:

Week 1
6/1 :149.2 🤦‍♀️
6/2. 149.8.🤦‍♀️
6/3. 149.4 🐢
6/4: 149 🐢
6/5: 148.8 👍🐢
6/6: 148.8 🐢
6/7: 149. 🤦‍♀️🐢
Week 2
6/8: 149. 🐢🐢🐢
6/9: 149. 🤦‍♀️🤦‍♀️🐢
6/10: 149.8 🤦‍♀️🤦‍♀️🤦‍♀️
6/11. 149.7. 🐢
6/12: 149.6. 🐢
6/13. 149.5. 🐢
6/14. 149.6 🐢
Week 3
6/15: 149.5. 😔🐢
6/16: 149.4 🐢
6/17: 149.4 🐢🐢🐢
6/18. 149.3 🐢
6/19: 149.4 🐢
6/20: 149.3. 🐢
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30

Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs

Week 1
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205 lbs
6/6: 205 lbs
6/7: 204 lbs🎉

Week 2:
6/8: 204 lbs
6/9: 205 lbs (stupid cookies... and popcorn... and coconut sugar...)
6/10: 205 lbs
6/11: 205 lbs
6/12: 204 🎉🎉🎉
6/13: 204 lbs
6/14: 204 lbs

Week 3:
6/15: 204 lbs
6/16: 205 lbs (inflammation from rice)
6/17: 205 lbs
6/18: 204 lbs🎉🎉🎉
6/19: 205 lbs
6/20: 204 lbs🎉🎉🎉

Rest day: I think the little bit of jogging I did this week was too much for my arthritic knee, so I'm really taking it easy. The little princess and I are spending this overcast Saturday morning in pjs with chickpea flour pancakes and homemade sugar-free-strawberry jam.

BittersweetVita wrote: »

Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories/spaghetti
6/6: 186.1
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4 - went over calories/bday cake
6/12: 187.0
6/13: 186.3
6/14:185.6
Week 2 Loss/Gain: +0.4
6/15: 185.0
6/16: 184.3
6/17: 185.0
6/18: 185.2
6/19: 184.6
6/20: 183.5

@FoolishJoy - Your post has inspired me to start taking pictures. Congratulations on the inches lost - I am amazed at how the scale can trick us into thinking that nothing is changing. As you can see, I have been hovering with my weight loss and just started to lose again. The pictures may give me some motivation. And your breakfast sounded delish!

I'm so glad to be a help! I was pretty discouraged myself until I saw those pictures!

Tbh the pancakes were meh. I went ahead and made some almond flour biscuits (I have to eat grain-free). They were delightful with the jam!

Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6 219.2
6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
Week 2
6/8 221
6/9 216.2 my scale is crazy but very glad to see this.
6/10 215.8
6/11 213.6
6/12 213.8
6/13 215
6/14 214.6
Week 3
6/15 213.6
6/16 215
6/17 216.2
6/18 215.8
6/19 214.2
6/20 216
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30

cbenno97 Member
June 19, 2020 9:37AM
SW: 142 (March 24, 2020)
GW: 115
5ft 1

Week 1
6/1: 123.6
6/2: 123.4
6/3: 123.2
6/4: 123.4
6/5: 122.6
6/6: 122.2
6/7: 121.8

Week 2
6/8: 121.6
6/9: 120.2
6/10: 120.0
6/11: 119.6
6/12: 118.8
6/13: 118.6
6/14: 118.2

Week 3
6/15: 118.2
6/16: 118.2
6/17: 117.2
6/18: 116.6
6/19: 116.2
6/20: 115.8
6/21: 115.6

Yesterday: Longish walk to local park with a bit of jump rope. Today, another long walk to a different park with city views from the water. My BodyBoss Portable Gym arrived yesterday--bit of an impulse buy from a Facebook ad. Figured I would try it out to see if it will help me get some of the body goals I'm looking for since the gyms won't be opening by me any time soon. Not sure yet how I feel about it. Enjoy your Sunday!

June starting weight: 186.73 lbs
June total weight loss:

Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)

Total loss week 1 : 3.18 lbs

Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11 181.88 (82.50 kgs)
6/12 181.10 (82.15 kgs)
6/13 181.10 (82.15 kgs)
6/14 179.89 (81.70 kgs)

Total loss week 2 : 4.08 lbs

Total loss week 1 + week 2 = 7.26 lbs

Week 3

6/15- 181.19 (82.19 kgs) gained about 1.30 lbs since yesterday. Didn't eat that much but I'll take it. Over all im on track
6/16- 179.89 lbs (81.60 kgs)
6/17- 180.33 lbs (81.80 kgs)
6/18- 179.34 lbs (81.35 kgs)
6/19- 179.89 lbs (81.60 kgs)
6/20-181.33 lbs (82.25 kgs)
6/21-181.66 lbs (82.40 kg)

Total gain week 3 = 1.87 lbs. Not my week!