JUNE Accountability - daily or weekly weigh in
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Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
Week 1:
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205 lbs
6/6: 205 lbs
6/7: 204 lbs🎉
Week 2:
6/8: 204 lbs
6/9: 205 lbs (stupid cookies... and popcorn... and coconut sugar...)
6/10: 205 lbs
6/11: 205 lbs
6/12: 204 lbs 🎉🎉🎉
Yay, I'm starting to go back down, even after some inflammation yesterday from quinoa!2 -
June starting weight 205.8
Week 2:
6/8: 205.6
6/9: 205.6
6/10: 205.0
6/11: 205.0
6/12: 205.6
6/13
6/141 -
June Starting Weight: 133.5
June Weight Loss: +1.5
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9
6/6: 133.8
6/7: 133.6
Week 2
6/8:134.4
6/9:135
6/10: 135.4
6/11: 135
WOW!!! So impressive to see lots of people doing really well! Great job and keep it up!
I’m finally starting to feeling better (Yay!) Getting back on track and hope I can start my walking routine again tomorrow!
Great that your feeling better4 -
June starting weight: 149.2
June total weight loss:
Week 1
6/1 :149.2 🤦♀️
6/2. 149.8.🤦♀️
6/3. 149.4 🐢
6/4: 149 🐢
6/5: 148.8 👍🐢
6/6: 148.8 🐢
6/7: 149. 🤦♀️🐢
Week 2
6/8: 149. 🐢🐢🐢
6/9: 149. 🤦♀️🤦♀️🐢
6/10: 149.8 🤦♀️🤦♀️🤦♀️
6/11. 149.7. 🐢
6/12: 149.6. 🐢
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/305 -
SW: 142 (March 24, 2020)
GW: 115
5ft 1
Week 1
6/1:123.6
6/2:123.4
6/3:123.2
6/4:123.4
6/5:122.6
6/6:122.2
6/7:121.8
Week 2
6/8:121.6
6/9:120.2
6/10:120.0
6/11:119.6
6/12:118.8
6/13:
6/14:
Today: Long walk to Brooklyn Bridge Park. So nice to get out early when the crowds are non existent.6 -
June Starting Weight: 133.5
June Weight Loss: +1.2lbs
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9
6/6: 133.8
6/7: 133.6
Week 2
6/8:134.4
6/9:135
6/10: 135.4
6/11: 135
6/12: 134.7
Going the right direction ⬇️ 🙂 slowly but i’ll take it! How’s everyone doing? Two more days and week 2 is done!!!5 -
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories. Couldn't resist my Hubby's chicken parm with spaghetti. Darn it.
6/6: 186.1 - Woo hoo! Back on track!
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4
6/12: 187.0 - hmmm. The other day, I went over calories and had lots of sugar that I am not used to from my daughter's birthday cake. I was expecting to be closer to 185 after the off day. Hmmm. Arrr.6 -
June starting weight: 144.4
June total weight loss:Week 1Week 2
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6
6/8: 145.6
6/9: 145.2
6/10: 144.4
6/11: 143.8
6/12: 143 - Yay progress!!!
5 -
June starting weight: 205.2
June total weight loss:
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6 204.8
7/6 204.8
Week 2
8/6 204.8
9/6 204.8
10/6 204.8
11/6 204.4
12/6 204.6
13/6 204.44 -
June start weight: 294.5
June total lost:Week 1
6/1 - 294.5 🤬
6/2 - DNW
6/3 - DNW
6/4 - 293.2
6/5 - 293.2
6/6 - 293.4
6/7 - 291.6
Wk 1 = 2.9lb
Week 2
6/8 - 293.2 + 1.6lb over indulged Saturday & it caught up with me today 🤬
6/9 - DNW
6/10 - DNW
6/11 - DNW - been poorly for a few days, not been able to keep fluids or food down/in so decided not to weigh as not true reading & when I do weigh again after eating properly a big gain would dishearten me.
6/12 - 293.6 😏
6/13 - 292.2
6/14 -
Wk 2 =
Week 3
6/15 -
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
Wk 3 =
Week 4
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
Wk 4 =
Final Week
6/29 -
6/30 -
Total =5 -
My details
Week 2
6/10 - 91.4 kg
6/13 - 91.1 kg
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/305 -
Starting weight: 151 (March 2020)
Total lost for June:
Week 2
6/11- 146.8
6/12- 146.0
6/13- 145.0 ( think the scale is lying to me)
6/14-5 -
June starting weight- 226.6
June goal weight- 219
WEEK 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
WEEK 2
6/8- 223.0
6/9- 223.4
6/10- 222.6
6/11- 223.6
6/12- 222.4
6/13- 223.8- back up again got off track by eating past my stop time and by having a late night snack of brownies and milk. 🤦♀️
5 -
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories. Couldn't resist my Hubby's chicken parm with spaghetti. Darn it.
6/6: 186.1 - Woo hoo! Back on track!
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4
6/12: 187.0 - hmmm. The other day, I went over calories and had lots of sugar that I am not used to from my
6/13: 186.3 daughter's birthday cake. I was expecting to be closer to 185 after the off day. Hmmm. Arrr.
5 -
June Starting Weight: 133.5
June Weight Loss: ⬆️ 0.3lbs
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9
6/6: 133.8
6/7: 133.6
Week 2
6/8:134.4
6/9:135
6/10: 135.4
6/11: 135
6/12: 134.7
6/13: 133.8 ⬇️
Yay finally back on track! Any one else gain during TOM? 🙋🏻♀️ Definitely frustrating to see but know it’s only temporary...give it a week and continue to track, move more and lots of water. Have a great day!3 -
Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
Week 1:
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205 lbs
6/6: 205 lbs
6/7: 204 lbs🎉
Week 2:
6/8: 204 lbs
6/9: 205 lbs (stupid cookies... and popcorn... and coconut sugar...)
6/10: 205 lbs
6/11: 205 lbs
6/12: 204 🎉🎉🎉
6/13: 204 lbs
Still holding even though the scale needle was edging to the right rather than the left. I wound up midnight-snacking on almond crackers and peanut butter (the sugary kind!) in a sleepy stupor. Today's a rest day, so no exercise, so I'm being really attentive to my calorie intake today. Although I'm about to wreck it all on these almond flour biscuits and homemade sugar-free jam I made this morning. I need my toddler to eat a bunch!😂5 -
June starting weight: 186.73 lbs
June total weight loss:
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Total loss week 1 : 3.18 lbs
Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11 181.88 (82.50 kgs)
6/12 181.10 (82.15 kgs)
6/13 181.10 (82.15 kgs)
6/14
Total loss week 2 :
6 -
June starting weight: 176.2
June total weight loss: -1.2 lbs (as of June 8)
Mini Goal: 170
Week 1
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2
Week 2
6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/09 - 174.8
6/10 - 174.6
6/11 - 174.4
6/12 - 174.2
6/13 - 174.4
6/146 -
June starting weight 205.8
Week 2:
6/8: 205.6
6/9: 205.6
6/10: 205.0
6/11: 205.0
6/12: 205.6
6/13: 205.6
6/14
Considering buying a new scale. Bought this one over a month ago, and beyond annoyed with it.4 -
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
6/9 - 172.0 (why?????) (taco salad and doritos for dinner)
6/10 - 170.8 (no clue why the drop...but I'll take it!)
6/11 - 174.6 (again clueless)
6/12 - 172.0
6/13 - 168.8 (whatever...)
6/14
Today's plan is:
crunch/burpee challenge
YouTube leg workout
2 miles on the treadmill
4 miles outside with the dogs5
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