JUNE Accountability - daily or weekly weigh in

crystalsan726

June starting weight- 226.6
June goal weight- 219

WEEK 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
WEEK 2
6/8- 223.0
6/9- 223.4
6/10- 222.6

harper16

June starting weight 205.8

Week 2:
6/8: 205.6
6/9: 205.6
6/10: 205.0
6/11
6/12
6/13
6/14

Stud47

June starting weight: 186.73 lbs
June total weight loss:

Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)

Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11
6/12
6/13
6/14

Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21

Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28

Final Week
6/29
6/30

FoolishJoy

Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs

Week 1:
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205 lbs
6/6: 205 lbs
6/7: 204 lbs🎉
Week 2:
6/8: 204 lbs
6/9: 205 lbs (stupid cookies... and popcorn... and coconut sugar...)
6/10: 205 lbs

I put in 2 hard miles on a Leslie Sansone video, and started using MFP to make sure I eat enough calories in a day: apparently I might be in starvation mode.

cbenno97

SW: 142 (March 24, 2020)
GW: 115
5ft 1

Week 1
6/1:123.6
6/2:123.4
6/3:123.2
6/4:123.4
6/5:122.6
6/6:122.2
6/7:121.8

Week 2
6/8:121.6
6/9:120.2
6/10:120.0
6/11:
6/12:
6/13:
6/14:

Today: Nice long park walk (27k steps) with a couple of stair runs thrown in, combined with sticking to calories.

Dorgle690

June starting weight: 144.4
June total weight loss:

Week 1
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6

Week 2
6/8: 145.6
6/9: 145.2
6/10: 144.4 - Back to where I started, this time it will be different.

kimikats

June starting weight: 176.2
June total weight loss: -1.2 lbs (as of June 8)
Mini Goal: 170

Week 1
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2 (but weighed in late in the day after 2 meals as opposed to in the morning since I wasn't at home)

Week 2
6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/09 - 174.8
6/10 - 174.6
6/11
6/12
6/13
6/14

rm00

June starting weight: 205.2
June total weight loss:

Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6 204.8
7/6 204.8

Week 2
8/6 204.8
9/6 204.8
10/6 204.8
11/6 204.4

nikkit321

June starting weight: 172.8
June total weight loss:

Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
6/9 - 172.0 (why?????) (taco salad and doritos for dinner)
6/10 - 170.8 (no clue why the drop...but I'll take it!)
6/11 - 174.6 (again clueless)
6/12
6/13
6/14

Today so far I've not done anything. I must admit I'm very frustrated as I continue spinning my wheels. I'm exhausted as soon as I woke up though, so I'm taking a rest day.

Today's plan is:
crunch/burpee challenge
2 miles outside with the dogs

PS just looked at yesterday's food diary and I definitely know why the huge jump on the scale today. Amazing how easy it is to forget. It's really hard to out-exercise bad food choices!

bm1409

June starting weight: 149.2
June total weight loss:

Week 1
6/1 :149.2 🤦‍♀️
6/2. 149.8.🤦‍♀️
6/3. 149.4 🐢
6/4: 149 🐢
6/5: 148.8 👍🐢
6/6: 148.8 🐢
6/7: 149. 🤦‍♀️🐢
Week 2
6/8: 149. 🐢🐢🐢
6/9: 149. 🤦‍♀️🤦‍♀️🐢
6/10: 149.8 🤦‍♀️🤦‍♀️🤦‍♀️
6/11. 149.7. 🐢
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30

crystalsan726

June starting weight- 226.6
June goal weight- 219

WEEK 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
WEEK 2
6/8- 223.0
6/9- 223.4
6/10- 222.6
6/11- 223.6

mira128180

Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6 219.2
6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
Week 2
6/8 221
6/9 216.2 my scale is crazy but very glad to see this.
6/10 215.8
6/11 213.6
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30

cbenno97

mira128180 wrote: »

Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6 219.2
6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
Week 2
6/8 221
6/9 216.2 my scale is crazy but very glad to see this.
6/10 215.8
6/11 213.6
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30

You are kicking June's butt--great job!

Dorgle690

June starting weight: 144.4
June total weight loss:

Week 1
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6

Week 2
6/8: 145.6
6/9: 145.2
6/10: 144.4
6/11: 143.8 - Step in the right direction!

Stud47

June starting weight: 186.73 lbs
June total weight loss:

Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)

Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11 181.88 (82.5 kgs)
6/12
6/13
6/14

Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21

Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28

Final Week
6/29
6/30

casandraeaddy

It’s pretty late in the month but I’ll try it

Starting weight: 151 (March 2020)
Total lost for June:

Week 2
6/11- 146.8
6/12-
6/13-
6/14-

Week 3
6/15-
6/16-
6/17-
6/18-
6/19-
6/20-
6/21-

Week 4
6/22-
6/23-
6/24-
6/25-
6/26-
6/27-
6/28-

Final-
6/29-
6/30-

harper16

June starting weight 205.8

Week 2:
6/8: 205.6
6/9: 205.6
6/10: 205.0
6/11: 205.0
6/12
6/13
6/14

kimikats

June starting weight: 176.2
June total weight loss: -1.2 lbs (as of June 8)
Mini Goal: 170

Week 1
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2

Week 2
6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/09 - 174.8
6/10 - 174.6
6/11 - 174.4
6/12
6/13
6/14

BoyMom8687

June starting weight: 170.3
June total weight loss:

Week 1
6/1-170.3 😞
6/2
6/3
6/4-168.3 😏
6/5-168.3
6/6-169 🤷
6/7-172 🤬
Week 2
6/8-171.4
6/9-169.6
6/10-169.2
6/11-167.9 😍 (Almost 2 pounds!!)
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30

PhoenixRising1974pr

June starting weight:186 lbs and 33.2% BF
June total weight loss:

Week 1
6/1: 186.0
6/2: 185.4
6/3: 186.4
6/4: 185.4 32.9% BF
6/5: 184.4
6/6: 184.4
6/7: 185.0
6/8: 186.0
6/9: 186.2
6/10: 185.6
6/11: 186.8