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Lots of great suggestions! Some I didn't even think about! Thanks, everyone, for your input! I will probably try a couple of different ways until I find what works best for me. I kind of like the idea of just not logging my exersice and adding a little bit to my daily calorie allowance....never thought about working it…
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So I am finally online again! YaY! Since I have missed so long I wont be finishing this out strong, but I am so proud of those of you that have stuck with this the entire time! You are fantastic! Good luck and keep up the great work!
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This has been a rough month for me. Motivation has been long gone and even though I am doing well with the eating part of my plan, the excersise part has been non existent. I am trying to change that. I have not been posting every day on this thread, but I am keeping it caught up on the spreadsheet. I hope that is ok. I am…
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Whoops....I just realized that my last blog was titled Wednesday....that should have actually been Thursday :blushing: Week 7 Day 5 Friday Exercise challenge-no Water-8 cups Under calorie goal- yes Walking challenge 1.61 Ok today.....still could do better!
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Week 7 Day 3 Wednesday Exercise challenge-no Water-12 cups Under calorie goal- no Walking challenge- 4.0 miles Better day today! Lots of yard work....like 4 hours worth! Feeling good. Looking forward to a weekend of shopping with my kids and some sunshine soaking by the pool!!
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Week 7 Day 3 Wednesday Exercise challenge-no Water-12 cups Under calorie goal- yes Walking challenge-1.59 Rough day. I don't feel well. Motivation has left the building. Hoping to find it again soon!
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Week 7 Day 2 Tuesday Exercise challenge-yes Water-12 cups Under calorie goal- Walking challenge-3.15
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Week 7 Day 1 Monday Exercise challenge-yes Water-12 cups Under calorie goal-yes Walking challenge-2.51 and counting!
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Here is a low cal meal for anyone who would like to try it! I haven't figured out the excact cal/fat/carb count, but I know that it is low! Make up your favorite chicken or tuna salad. I use canned chicken or tuna ( about 2 oz per serving) add 1 tbsp of miracle whip (I dislike mayo!), add in a little relish, finely…
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First of all....Happy Mother's Day to all you mothers and mothers to be out there! Being a mom is the greatest reward in life! To those who have lost their mom's.....use today to remember the good things about them. I know it is so hard to lose a parent....I am SO lucky to still have both my parents still here with me and…
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Week 6 Days 4, 5 and 6 Thrusday, Friday and Saturday Thursaday Exercise challenge- no Water-12 cups Under calorie goal-yes Walking challenge-1.25 Friday Exercise challenge- no Water-12 cups Under calorie goal-no Walking challenge-2.49 Saturday Exercise challenge- no Water-12 cups Under calorie goal-yes Walking…
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Week 6 Days 2 and 3 Tuesday and Wednesday Exercise challenge- no Water-12 cups Under calorie goal-no Walking challenge-2.14 Exercise challenge-no Water-12 Under calorie goal-no Walking challenge-1.98
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Week 6 Day 1 Monday Exercise challenge- Yes Water-12 cups Under calorie goal-yes Walking challenge-2.30
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Week 6 Sunday Exercise challenge- No Water-12 cups Under calorie goal-yes Walking challenge-1.50
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Week 5 Day 5 Friday Exercise challenge- No Water-8 cups Under calorie goal-no Walking challenge-1.71 Day 6 Saturday Exercise challenge-No Water-8 cups Under calorie goal-no Walking challenge-1.50 Bad week....very bad week...lol
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Week 5 Day 4 Thursday Exercise challenge- No Water-12cups Under calorie goal-Yes Walking challenge-1.33
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Week 5 Day 3 Wednesday Exercise challenge- No Water-12cups Under calorie goal-No Walking challenge-1.83
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Week 5 Day 2 Tuesday Exercise challenge- No Water-8 cups Under calorie goal-Yes Walking challenge-1.92 I don't know what is wrong with me this week! I can not seem to get my butt into gear! I am going to try really hard tomorrow to make the workouts....maybe even make up the ones I have missed....Good job to all that are…
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Week 5 Day 1 Monday Exercise challenge- No Water-12cups Under calorie goal-Yes Walking challenge-2.90
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Week 5 Sunday Exercise challenge- No Water-12cups Under calorie goal-Yes Walking challenge-4.49 Let's have a great week 5, everyone.....you are all doing fantastic!! Keep up the great work!
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Week 4 Day 6 Saturday Exercise challenge- No Water-12cups Under calorie goal-Yes Walking challenge-3.09 Down 1lb this am.....I'll take it!!
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Week 4 Day 5 Friday Exercise challenge- No Water-12cups Under calorie goal-Yes Walking challenge-2.56
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Week 4 Day 4 Thursday Exercise challenge- No Water-12cups Under calorie goal-Yes Walking challenge-2.55
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Week 4 Day 3 Wednesday Exercise challenge- Yes Water-12cups Under calorie goal-Yes Walking challenge-2.40
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Week 4 Day 2 Tuesday Exercise challenge- Yes Water-12cups Under calorie goal-Yes Walking challenge-2.39
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First of all.....I am sorry for those of you who are not feeling well or not having a good start to the week! Just remember to keep your head up and continue on! I hope you feel better soon! You are all such an inspirational group of ladies and I am so proud to be a part of it! Week 4 Day 1 Monday Exercise challenge- Yes…
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Week 4 Sunday Exercise challenge- No Water-8cups Under calorie goal-Yes Walking challenge-2.09
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Week 3 Day 5 Friday Exercise challenge- Yes Water-12cups Under calorie goal-Yes Walking challenge-4.2 Week 3 Day 6 Saturday Exercise challenge- Yes Water-8cups Under calorie goal-Yes Walking challenge-2.98 OH! AND I weighed in at 187.5 this morning....YaY!!
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Week 3 Day 4 Thursday Exercise challenge- Yes Water-12cups Under calorie goal-Yes Walking challenge-2.66 Good day!
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Week 3 Day 3 Wednesday Exercise challenge- Yes Water-12cups Under calorie goal-No Walking challenge-1.46 Today was not as good of a day as I had today off from work. I never get in the steps that I do when I am working. Food was ok, although I did go over my goal. Tomorrow will be better :)