cjvvus Member

To NatashaAlexan, Its not unrealistic. You can do it! You have to believe you can do it.

I'm in. These challenges really help me alot. SW:215 CW:211 GW:206 9/1 - 211 9/8 9/15 9/22 9/31

Hi, new also feel free to add me. have two children 20 and 18. Both still at home.

The real challenge will be getting through the holidays. I'm giving it my best shot this year> SW: 213 GW: 190

Drank all my water which is easy, I love water. Tried a pilates class it was challenging but I loved it will return and did 25 minutes on the elliptical before the class. Practiced conscious eating baked some delicious gluten free oatmeal cookies and only ate 2. I LOVE COOKIES! Watched too much TV. Had a good day:happy:

I totally understand had the same problem with blue corn chips. Try measured portions in snack bags. When you head towards the box immediately think of another task you have to do. If you buy the cereal for you don't buy it anymore. Put a bowl of fruit out and when reaching for the cereal grab some fruit. You will find…

Excellent spreadsheet just added my info. Thanks for all the work.

Hi, I'm Cynthia SW:212, GW: 190

Ok It worked but maybe this is a dumb question since I have not used a spread sheet . Do just enter my weight in column one. And do I track the water challenge on there on just post on the message board. Sorry I am new to this.

Tried both the longer and the shorter and neither worked for me.

I do the elliptical, walk strength train, stationary bike pushups and ab work. Looking forward to the activities. Accepted the 300 jumping jack challenge last week and my knees hurt for a week but open to anything other than jumping jacks.

Hello, just joined this month and would love to be apart of this challenge. Thanks for the invite and the work put in to set it up. Excited to get started.

I have logged in for 7 days now. Just joined this month. My goal is 365 days. Its addicting.

I'm in will do test tomorrow and post.

Just completed the crunch challenge YIPPEE! I like these challenges they are doable.

I usually do not eat back the calories because I believe that's fewer I have to burn off the next time I work out. btw what is the c25k program?

I Will accept the challenge! Starting after work.

I'm new too just signed on last week. Yesterday did not want to exercise at all. Went to sleep about 8 couldn't keep my eyes open. Dreamed about exercising and woke up thinking I have to enter exercise can't wimp out so soon. So at nine thirty last night on the stationary bike and felt good I did not deprive myself. Go to…

Fantastic!! You look amazing and healthy.:smile:

Congradulations and amazing. just started and that was inspirational. Thanks.

Looking for March 8th. Anyone?

Just log it. Tomorrow is another day and you get to start fresh. Hope you enjoyed your reunion.

I'm in. already exercised today. Like the challenge:smile:

just joined and would like friends do not want to fall off the band wagon. There is no time like the present.

Hi, new to MFP joined today. What is Turbo fire?

Just signed up today 5'5" and SW/CW 216lbs GW 145