xsara_bearx Member

I'm aiming for 160.

I heard those were actually doing harm to people, but I've only ever worn them once. You don't have any problems with them?

I make sure to take a break every other day even though it makes me feel lazy lol but I know my body needs to rest and get used to all this activity I'm doing all of a sudden.

Do I need to track my measurements with a tape measure?

Thanks!

You're right, I'm going for loss first, but I'd also like to tone as I go.

This may just be my problem. Thanks!

I weigh about 280. My activity level before I began exercising was basically nonexistent. I've been at it for almost 2 weeks now and haven't lost a thing but time. I drink water while I walk, and I breathe pretty easily- in through my nose, out through my mouth.

You'll have to excuse me, I'm new at this, but..are you saying to even out the calories so that at the end of the day I am left with zero? After all the exercise and sweat and tears?

Thank you! It's great to get advice from someone who really understands.

Talking to him is like talking to a brick wall. He is very set in his routines. BUT...I will give it a try. Thanks :)