I usually walk 2 miles a day, and the whole time, my legs feel like they're going to fall off but as soon as I stop and get off of them, they're fine. While I'm walking I'm scared that they will come out from under me and I'll fall face first. Is this normal? Am I missing something? I don't think my legs should hurt this…
I've decided to buckle down and really lose weight this time, but I have found that it's hard to change my habits when I'm not the one buying the food. I live with my dad and he is the one who goes to the grocery store every Sunday. We generally eat the same thing every week. Read: barbecue on the grill and shake-n-bake.…