NatashaShen Member

I didn't really learn anything this past week. I am a little frustrated that I'm not losing more weight. I think I'm at one of those plateau things people talk about. Also today, I decided to pig out a bit and somehow my calories stayed under 1600. So I guess I am learning how to manage my calories without jumping on here…

Oh nice. I might conquer this challenge today... after I mow the lawn :grumble:

I'm allergic to most common fruits :cry: otherwise I would always have a banana, cantaloupe or orange in my hand. I LOVE green beans in butter and garlic!

All I can say is, not all pills work for everyone. Also, its takes a while to lose weight, some lose faster then others. It took me a full year to lose just 23 pounds. Just stick with it, stuff doesn't happen over night.

pasta or rice? Pasta, with the right sauce waffle or french toast? Waffles mashed potato or french fries? Mashed potatoes strawberries or cherries? Strawberries snickers or twix? Twix apple or banana? Banana, but I'm allergic so.. Apple coffee or tea? Tea asparagus or spinach? Love asparagus peanut butter or caramel?…

I bought my first greek yogurt today. Strawberry and pineapple or something. Just gonna try it with a spoon first lol

My furbabies are cats. Twin boys, 6 years old. One just got out of the hospital with bladder problems, hes doing much better. But his brother is still mad at him for having been gone 2 days. They are indoor cats. So they usually get special food and only go outside on a leash so they can get fresh air, eat grass and roll…

I slept like crap last night so that explains why I've felt the way I have today. I learned to not deprive myself of anything. If I want to eat something then I should just do it and stop freaking out so much about how it will slow down my weight loss. When I deprive myself, I feel horrible, lost, and get "hangry". I just…

I know what you're going through. I failed my written test 3 time. No advice here. Good luck.

I run a bakery from my home, so I always have cupcakes, frosting and chocolate on hand. But lucky me, I don't eat it lol. I LOVE corn bread and garlic bread! I also can't keep avocados in the house, I instantly make guacamole and eat it all.

Nice list. For lunch I had left over chili and corn bread. (beans, tomato sauce, fiber) For dinner I'm make easy spaghetti (wheats, tomatoes) I've also been drinking juice (cherry, pomegranate) So without even knowing it, I've incorporated stuff off the heart healthy list.

Why the heck did I click on this...:indifferent:

I remember banana and rootbeer actually tasting like they should. My smoothie go-to recipe is super simple: berries or fruit (whatever you like) plain yogurt little bit of milk cinnamon (depending on fruit or berries used) Also: bananas raspberries peanut butter water or milk to thin it down

I love my frozen veggies. I cook just for me so fresh stuff tends to go bad before I get to it. A lot of the time frozen veggies or fruits can be cheaper too. Healthy doesn't have to be expensive. BTW- I was an orange popsicle.

Thank you so much. I really appreciate the people on here, like you, that provide support. Support for not just the weight loss, but dealing with everyday life also.

I'm stressing very emotional today because my kitty is in the hospital. Which will also cost quite a bit. Therefore: I conquered my challenge. While out around lunch time, I did not eat out, I waited until I got home to eat (save money and calories). Also I was in the cookie aisle at the store... did NOT get cookies! Other…

Did you weigh after drinking coffee in the morning? You should never weigh after coffee!

I got this! All my meals are already planned and even my after dinner dessert is logged, within my calorie goal! I've killed my legs the past few days, so today is upper body. I plan at least 10 minutes. Not much but it will get my butt off the couch.

I did much better today then I have been. But I ate back ALL my exercise calories, usually I only try to eat back half. I'm still here and still logging, no matter if it was a 'bad' day or not.

2007 Chevy HHR. Love it! Economical, spacious, comfy, cute. Dream cars right now are Chevy Camaro (new) or 1929 Ford Model A.

Today for the first time ever I tried doing a plank. I've decided never again, I hurt myself :( But at least I tried!

I haven't tackled it :( Its still a big struggle for me, but I keep healthier snacks around which I think has helped.

THIS. I also think about food... but mostly planning meals for dinner or the next day.

Did you also know... If an animal has one blue eye and one eye of another color, they will almost 100% of the time be def on the side with the blue eye?

Did you know... It is illegal to shoot a whale from a moving vehicle in California?

Chicken fried chicken breast and cauliflower mash. 300 cals!

Ok, I'll admit... The past 2 weeks haven't been the best for me (barely working out and going over my calorie goals) I'm trying but not very hard. I know that even if I don't feel up to a workout that I NEED to be controlling what I eat. Today I'm getting back on the wagon.

I try to plan my meals in the morning, so today is already planned :smile: Not doing anything for Super Bowl, for me its just another day.

I just joined the group but January is so far so good. I've lost about 5 lbs and am down about 1/2 a jean size.

After googling what a "burpee" was, yea I would hate those too. I can't stand jumping jacks. I do one and I'm done, so not my thing.