We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Soy is bad for the thyroid so I avoid it as much as possible (but I did drink tonnes of soy milk before I was diagnosed with Hashimoto's and I always wonder if it played some part in my problems). I can't abide cow's milk so I'll drink unsweetened almond or brown rice milk. They taste really good in smoothies and if you…
-
Wow, so many replies already! Thanks! I think the hardest thing about losing weight sometimes is the mixed messages. I mean, I recently had it hammered into me that walking will not make much difference and yet you all seem to make a really good case for walking. Well, I actually have an app quite similar to C25K (5K…
