superchunk17 Member

Tell me what you want.....and I will tell you how you can live without it

military

Not as embarrassed as me when it plays via ipod on my car stereo when I have friends in the car

A Thousand Miles - Vanessa Carlton

crank up the speed during commericals

hot

My thoughts exactly.......

Funny that I came about this post. A friend and I were just talking about the whole 1200 calorie thing. I am not a doctor or a nutrition expert by any means but I dont buy the whole starvation mode thing. Why is it that if you dont eat enough calories, your body will stop burning calories and go into "starvation mode" yet…

ok then. I am currently running 5 days a week. I take monday off, tuesday 5 miles, wed 4 miles, thursday 6 miles, friday off, saturday 5 miles and sunday long run about 10 miles. you see anything wrong with this? i have been trying to work a little bit of tempo work with my shorter runs and am looking to maybe start…

it is wierd. i had a similar problem, maybe not as bad as yours but i always overate. not only did i overeat, i made terrible food choices. i did it because i enjoyed the taste and got pleasure from the food while i was eating. however, after i was done, i felt like crap and would be mad at myself. this feeling always…

I am not a treadmill expert, but I did some research a while back while I was in the market. The size of motor and length of track you need all depends on the types of exercise you plan on doing. You mentioned in your post that you want a small treadmill. Small treadmills are only good for walking. If you plan on doing any…

he should be holding a clip board!

25%

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I can remember using duct tape to change my McNabb jersey into a Kolb jersey. Although that did not work out too good, I am about ready to make my Foles jersey. A " 7 " can easily be turned into a "9"

The weekends were killing me as well. I am going to try not logging the calories I burn exercising during the week but logging them on the weekend. I figure this will help me to get used to eating less food on a regular basis but give me some extra calories to work with on the weekend so I can enjoy some of my favorite…

Hi, I just joined this group. I live in Newport News and like to run about 5 times a week. Always looking for new people to run with.

I get that alot... I always respond with "I don't know, I stopped caring when I graduated from high school"

I run at 0615 every morning. Best advice I could give is to wake up at the same time every morning during the week even if you do not have to workout that day (I sleep in on the weekends). I found my body just got used to it. Getting to bed a little earlier never hurts too!

Funny.....

I am looking to drop about 50-60 lbs overall, got about 25-30 to go. feel free to add me.

wow, they look really good. Where/how did you get the nutritional info? Gonna try these this weekend!

"I snort the stuff "......too funny

I had the same problem. The first couple weeks are rough but you get used to it. What I do now is set my alarm (on my ipod, on the other side of the room so I have to get up to shut it off) for 5:15 each morning; even when I am not running. I usually run around 6:15 so it gives me about 45 mins to wake up, get dressed,…

I saw this coming. No Maclin, injuries to the O-line, Vick turning the ball over, excellent Cards front 7. Smelled like an upset was brewing. I actualy benched Vick on my fantasy team and started Mark Sanchez instead. Makes me wonder how long until Reid does the same and puts in Folles. The kid did look good in the…

Subway got me last week too. Skipped the cookies and went with baked lays but still a 1200 calorie lunch. Stupid Subway!!!!

I was experiancing the same thing. In my opinion, I have found the amount of calories this website shows being burned during exercising to not be 100% accurate. Also, many times the food that enter is not correct either. I was meeting the goals according to MFP but most likely not in "real life". What I did was low ball my…

Hello, My name is Paul and I live in VA. I am new to distance running. I started running a few months ago to drop a few pounds and have fell in love with it. I will be running my first half marathon at the end of Oct and an 8K (just for fun) in a couple weeks. I have met a ton of great people out on the trails I run (arent…