What should my training be like when I am not training for an event (10k, 1/2 marathon, etc) I would like to run around 30 miles a week or so but not sure what I should be doing. I cant seem to find any running programs for just keeping in shape or running for fun, they all seemed geared toward an event. Any suggestions…
My weekends have been my downfall. I am looking to see if anyone would like to join me in a 30 day challenge. I am going to stay within my alloted calories for the entire month of October......to include the WEEKENDS. I think it should be interesting to see the results. If you are anything like me, you do good all week but…
Whats up everyone. I am new to MFP and just started joining some groups. I took a shot in the dark and searched for Eagles and what do you know....... Anyway, I am from Jim Thorpe PA but currently live in Newport News VA (I am in the military). I recently got into distance running and am using this site to track my…
Hello, My name is Paul. I am 31 and have just recently got into running. I started out running just to lose some weight but have since fell in love with it. I am going to "race" (I dont see me winning lol) in my first half marathon on Oct 21st and am scheduled for a 8K in a couple weeks (just for fun). If you are in the…
Anyone living in the hampton roads area of Virginia?