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Oh and thanks to fsugirl26. I was checking out the Polar FT7. Now I will most likely get it since I have seen someone's input about it.
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I had the same questions. Thanks to all your posts I've got an idea. I started the Insanity workout for a week then went back East to visit for a month and forgot the DVDs. Now I'm starting over. But I want to wish everyone here the best of luck and DIG DEEPER! You can do it!!!