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Hi! I am in a similar boat, without the kids. 5'6 and 207lbs want to lose 60 as well. Having trouble getting motivated. Love an accountability partner!
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Thanks guys....what would you suggest to increase sodium? I like the broth idea....anything else?
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I did it years ago (like 9 or 10) and it worked great - it was really got me into losing weight and remaining crazy fit. I'm trying to lose again now ... however, I think I lost about 20lbs on it. And it was definitely the best I've ever looked! Lifting weights is great - which I've got to get back into! Body Pump just…
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Your story was just the motivation I needed today. I slipped up a wee bit - but now I feel totally encouraged! Thank you so much for sharing your journey! You look amazing :)
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Great work! You look fantastic - and gorgeous before and after!
