jeanmoreno Member

brilliant job! just have to work on your dance moves now! lol (only joking! :laugh: )

Simply brilliant !!!!! nothing can stop you now!!!!:happy:

read the thread :Need help adding pictures? Look here. *pic heavy* ! Just add: [i m g] (without the gaps,doesnt let me post otherwise!) before your link and [/img ] at the end! ;-)

Very good progress,the difference is obvious,well done,keep up the good work!!!!:smile:

well done!

I do fasting 5:2 and I dont think this could be seen as a fast ,2 days a week on 600 cals(i know some of you dont agree but hey ,thats my way!) so I dont think it will be that bad ,just remember to stay hydrated ! :-)

Very good job! Have you got a gf now? :wink:

Good on you......and carry on,you got it right!

Very good job,congratulations! Can I ask you how old are you?

Thanks for your kind words!!!

MFT from august,fasting 5:2 from sept and gym from october!

Guy went to the doctor complaining to be obese! As excuse he said: The problem is its run in the family! To what the doc replied : No,The problem is nobody run in your family!!! :-)

What holiday???? lol

Wow guys,thats all i needed to know and special thanks to Chilly for your advice regarding knee,will start to apply it tomorrow! Really appreciated! :-) Jean

Thanks for your posts,cant wait to be in 6 months time! :-)

Brilliant results,you can be proud!!!!

you already eating roughly 500 calories less than normal,so you can loose the weight !

thank you!

ok,i see,will do a bit of reserch then and or I might send you a card from the other side!!! :-)