mrsdean1973

I know how frustrating and devastating this can be. I think a ton of us can relate. Just remember that you are doing a great job. Whether the scale moves or not you are living a healthier lifestyle and that is a huge accomplishment in itself.

I would say your strategy of eating a healthy meal of snack beforehand is a great idea. I know I have given in to temptation way too often in this situation and that being full ahead of time helps. Plus, keeping your glass full at the party, preferably with water and sipping it a lot will help too. This also helps with my…

Hi everyone. Thanks for the great welcome. I look forward to getting to know you all!!

Libra and it seems to suit me well. Married to a Sagittarius and mom of a Pisces.

Good Luck. The liquid diet can be hard, but it will be totally worth it in the end. Good luck to you!

Day 1 for me here too. I'm 38 and 246.4 pounds. That is actually a loss for me. I had bariatric surgery in March of this year and am down 61 pounds. I have already plateaued mostly due to poor choices and no exercise and am looking to jump start the weight loss again. I have to focus on my protein intake as I have a…