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New To Group
Hi, I'm Jennifer. I am new to the group and to myfitnespal in general. I had my surgery on March 13th 2012 and have lost 61 pounds to date. I haven't been exercising and have making some poor food choices so I am here to jump start my loss again and get back on track and to gain some support for those goals. Looking…
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Protein Shakes and Bars
After having gastric sleeve surgery in March I have discovered that I am protein deficient and need to up my protein intake while still trying to loose weight. Can anyone suggest some good (tasty and calorie efficient) protein shakes and bars that I could try to make sure I get my daily protein intake up? I really…
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Newbie after Bariatric Surgery
Hi, my name is Jennifer. I am new to this forum and wanted to introduce myself and maybe find some pals to help me through my weight loss journey. I'm 38 years old and am a newlywed (Nov 2011) with a 12 year old son. I am going back to college full time in September to get my associates degree is Liberal Arts and possibly…
