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A yummy recipe I found online. Slice an apple very thinly and sauté it in Pam and a little bit of water until the apple slices are soft. Beat two eggs or egg whites. And add a little vanilla, truvia and cinnamon to the eggs. Mix. Then pour the egg mixture over the apples and let set. You can scramble or let set and flip…
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Hi.. I am on day 7 today. So far, the diet is keeping me full and easy to follow. I have about 25-30 pounds to lose. I walk daily about 75 minutes and have been sticking to the plan faithfully. Hopefully when I dare to step on the scale I will see results. I am a bit nervous, Wednesday is dinner and a show with the girls.…
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Bump
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Bump
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I had ablation 2 years ago and it never worked. After many tests I found out I have endometrial hyperplasia. Super heavy periods and in less than 2weeks I will be having a hysterectomy. The cells I have will most likely turn cancerous so it's really a no brainer.cannot wait to be period and cramp free once and for all.…
