Arkani7 Member

I think the price is worth it. Setting different daily goals, better tracking of macros and (this is why I pay for it) logging exercises without adding the burned calories to the daily intake - all that helps me a lot. Yearly price is totally acceptable, but nevertheless I pay on a monthly basis to be more flexible because…

I sent out some friend requests, feel free to add me ^_^

Same goes for me...Losing motivation fast, but I really want to get through this time! I send friend requests if you don't mind ^^

Well, I'd recommend basically the same as all the others said before. Obviously, she doesn't want to hear any advices and finds excuses for every of your attempts to help her. Ok then, it's none of your business. It seems to me she just wants someone to blame. If she's "just" a co-worker and not a good friend, then just…

26 here and aiming at losing ~25kg. A 40kg loss is just...wow! Congratulations! You will beat that last 5 kilos, you can do this :)

Just added a few of you ^^

I really want this to be my last attempt to get in shape, so I could use a few active friends. Preferably, but not exclusively, I'm looking for persons I can relate to ^^ So, females between 20 and 50 years with the aspiration of losing something from 40 to 60 lbs: Where are you? :)

Just click on a username here in the thread and in the next window click again on the user's name. Then you'll get the button that says "add as friend" :)

Hey there! I'm looking for a few active friends too! :) I already sent out some request to some of you but feel free to add me as well ^_^

I'm back here after three years of not using MFP....so basically, I'm new too :D I'm sending you a friend request :)

Greaaaaaaat :) :) same age, same amount to lose and I'm also doing strength training (well, I used to do it... on a quite good level to be honest, but it's been a while since my last training, but I'm motivated to start again). Thanks for your request :)

You don't have to be sorry for the long text ^^ I'm sorry to hear the story about your dad :( Keep your head up, I wish you all the best. And I totally understand the point with traveling for work .... why does there always have to be cookies in the conference rooms :'( :D I'm sending you a friend request if it's okay for…

Yay! So I'm sending you a request if you like? :) I made the experience that MFP works a lot better when you have some virtual friends, because you secretly feel ashamed when you have to log a box of icecream daily or don't log at all :D Helps a lot ^^

You can change your MFP to the metric system: settings -> change units. I'd go crazy if I had to use pounds, ounces, etc :D

I don't mean this offensive, but...... if you can do 50 squats in one minute, I don't think you do them right ... ^^ grab a barbell, grab some weights and grab someone who can show you the right technique

There's almost nothing worse than a man with a well-built upper body and when you look down you see the legs of a chicken. You did everything right. Keep up the great work :)

This is damn awesome! And I'm praising your legs

Life always offers you a second chance. It's called tomorrow.

Pain is temporary, pride ist forever.

I'm in ! :) Edit: Aaaaaand I'm adding crunches and push ups .... hope I will be still alive after day 30 :D

bump :) and THANK YOU

I was wondering if I qualify as a nerd/geek/whatever because I lack most of the criteria (for example liking Science Fiction, I don't blog, I don't read blogs and no, I have never seen The Walking Dead). I'm rather interested in natural and social sciences, so I wasn't sure but... ...then I realised what my profile's…

I weigh EVERYTHING. This is why I bought a digital scale. It is much more accurate and helpful. Especially for foods that you use in small amounts, for example flax seeds, ground hazelnuts, etc. I'm also convinced that weighing and measuring even the little things gives you a better sense for quantities. Before I started…

Welcome and best wishes from another corner of Germany :)

Hey, well you won't lose a pound by burning 770 calories, that's right. But you burn a lot more than 1310 calories each day just by doing nothing ^^ your body needs a lot more to function. That means even without doing any exercising you have a daily calorie deficit. So I guess that you have a daily need of calories of…

You, Lady, are awesome! You're a huge inspiration! Just what I need right now. I don't know if the question was already asked, but can you tell me how you handled the skin on your belly?

thanks for sharing :)

I use the Galaxy Ace and I can delete single text messages by pressing and holding on the message you want to delete. You know, just this "long press"-method that solves nearly every problem on Android ^^

bread and cheese! <3

oh you use a heart rate monitor? :) well, in this case I would count it, because you know the exact amount of calories burned. I don't track these calories because I don't have such a device and I just don't know about the calories and I don't want to overestimate them so I keep them as a little bonus ^^ I only track…