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Where can I find out about this dash diet?
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You know who you are, and you know your heart. Although someone being so callous and cruel does hurt, especially the one that is supposed to be your greatest support, resist the urge to let him and the cruel statements define you. Let yourself cry. I feel that is so important, I have trouble with crying as well so if you…
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I'm going with the little black dress. I also want Victoria Secret clothes again!!
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Exercise gets easier the more you do. Small walks up and down your driveway or in the yard or in front of your house until it gets easier. Do it at your pace. You can join up with people down the road if you want. If you aren't happy about it do it anyway. You will be. You can break 1/2 walk into 3 10 minute walks. Good…
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I have that saying on a little plaque over my kitchen sink. I find it amusing but so true.
