ellyinflight

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  • This for me too. I've loved my best friend for seven years, but I always respect and support him no matter what his choice in life, but I'd love for him to see me one day and think "dayamn girl...".
  • Born This Way - Lady Gaga, because I was born disabled and I consider it a strength, not a weakness. Vicious Delicious - Infected Mushroom, because hergarblflagrationaplemorephileacreatorinalible (translation: I'm a bonkers psychedelic hippie).
  • Anything L'Occitane! Right now I'm enjoying their green tea and jasmine. Their plain green tea, cherry blossom and verbena perfumes have been my other faves. I love them because they don't smell chemical or sickening, they're really feminine and as humans I think we're all really attracted to natural plant and flower…
  • I have problems with after dinner snacking, so I'd love to try this! However, I think my room mates might think I'm a nut. Or rather, more of a nut than they already think I am. I like to write up reminders a bit like this on my computer desktop, since that's where I usually am, along with other motivations like "Keep…
  • I want the animals I rescue to look at me and think "thank you for saving my life". Gotta get healthy to get there! Best motivation ever.
  • I gained massive amounts of stretch marks when I became obese, they're all over me! What I can tell you though is that in my experience (and as a qualified beautician) they DO become a little more prominent as you lose weight... AT FIRST. As your skin starts recovering they can look redder, more swollen, all that jazz.…
  • Gonna second skinny cow ice cream, I have one almost every evening just to shut my sugar cravings up. Other things that work for me are caramel flavoured wholegrain rice cakes (only 33 calories a cake!), low fat muffins or cupcakes (usually only around 100 cal for one if you get the right recipe/mix) and drinking a big…
  • I'm recovering from brain surgery and a few years of disability, so I'm not as active as I'd like to be. Nevertheless, I put time aside for 30DS several times a week, I enjoy practising yoga and I'm a belly dancer, so I can't be that bad! I'm not well toned, but like I said I'm not unhealthy :) This family member does know…
  • Thank you everyone for your advice, it's been really helpful :) Other people have noticed this family member always commenting on my weight. Some try to mediate by reminding them that I've done very well and lost a lot of weight, and others are very angry about it but don't say anything (probably for the best, anger wont…
  • I'm 5'4" and my goal is 120lbs. I have a very petite bone structure, so at 120lbs I tend to look my healthiest. Right now I'm 136lbs and I do significantly look like I have extra weight to lose (I even get called overweight sometimes. It's amazing what bone structure can do).
  • Consider grabbing yourself a Thermos! Then you can have things like hot soup without the need of a microwave :)
  • I quit smoking about three years ago, cold turkey. Went from 25 cigs a day to none in the blink of an eye, and immediately began my weight loss journey and lost over 40lbs. I can really sympathise with how hard it is, but I can tell you that as time goes on you'll notice one really great weight loss benefit: you can…
  • If I'm way under, it usually means I had a migraine for the day and spent it all in bed sleeping. Otherwise I'm quite often maybe 200 over or under my 1200 limit, but it's only because I listen to my body. I eat when I am hungry. I'm not going to just eat for the sake of eating just to obsessively reach a calorie limit…
  • Mine is almost always clothing :P I have two reward systems in life, I get tattooed when I get through a crisis, and I get clothing when I lose weight! When I get to my goal weight (or goal size, whichever comes first!) I'm buying a galaxy printed dress. I'm also just really looking forward to losing weight in general…
  • For the Aussies on here, I wholeheartedly recommend Tony Sfeir's Naturel whey protein isolate. This stuff is 100% tasteless and almost textureless! You can add it to anything! I mix it in with my juice, my oatmeal, my cereal, smoothies, hot chocolate, the list goes on. Nothing artificial in it, it's low carb and low cal.…
  • I lost 20kg eating 1200 calories and under. That was three years ago and I haven't gained it back :) I never get hungry or sluggish on a 1200 calorie diet either, and it encourages me to eat healthier (more veggies!). I'm 5'4". The trick for me was learning to eat five or six small meals a day rather than trying to eat one…
  • I used to have a horrible obsession with the scale. I'd weigh myself several times a day, and be afraid to do tiny things like even wash my hands before stepping on the scale because I thought the water might add extra weight and tip the numbers up a bit. It made me so miserable and was very disordered, so I had to find a…
  • Epic nerd here. Born and bred trekkie, studyholic, gamer (Guild Wars 2 anyone!? It's amazing!), electronic musician, programmer, graphics designer, web designer, history nut, neurology nut, physics nut, astronomy nut, shiro lolita at cons, crazy cat and snake lady :P I'm not really the fangirl type of nerd, more the "You…
  • You look amazing! *high five*!
  • I was diagnosed with insulin resistance and PCOS three years ago and put on Metformin (at various doses throughout the years). It did wonders for me! On Metformin and a lower GI diet I lost 20kg, 45lbs, and it never came back. The weightloss was extremely easy, easier than it had ever been in my whole life. Loads of other…
  • Haha this is ridiculous and very judgemental. What's with all of this magical "don't go below 1200 cal" nonsense? Nutrition is what matters, and there are certainly ways to have a low calorie diet that has all the nutrition you need. I've been under the strict care of a dietician (one of the best in my country if not the…
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