lschmitz0227

Thanks for all the encouragement and helpful tips. Wish me luck!

O.K. I started a diet months ago, but with the holidays and just life, I gave it up. Have not gone completely out of control, but now it's time to get serious. But I need help getting motivated. I just can't get myself

I am not new, but am not getting serious about losing weight/getting healthy. I've had a number of health issues since I turned 40, and I'm tired of being sick and tired. So, I'm looking for lots of support. One thing I need is where to go for tips on how to start running. If anyone can help, I'd greatly appreciate it!