We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
"Jillian recommends that you do 2 day of the shred, 1 day cardio, 2 days shred, 1 cardio, 1 day rest, then repeat. So it may take you like 45 days, but that is better than having to quit half way through because you injured yourself and can't exercise at all. Trust me, you will barely be able to move on the first few days…
