holthch

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  • Not a good week for me from Nov 27-Dec 3. Gained 3 lbs. Too many days I was cheating. So many good things to eat at this time of year. Pizza, desserts, snacks. It seems like once I have one bite, it leads to more and more. My brain just shuts off and then I eat whatever. If I could just actually think before each bite I…
    in Week 2 - December 4-10 Comment by holthch December 2011
  • Starting weight is 172 lbs...managed to stay at that weight for about the last 10 days. Based on the fact that the holidays are a tough time to lose weight, I would be happy to get to 170 by Jan 1st. Then I would like to lose an additional 1 to 2 lbs per week through the spring of 2012. My birthday happens to be 3/9 so I…
    in Week 1 - Starting weight/starting measurements/starting? Comment by holthch November 2011
  • My SW right now is 171. Hopefully by 11/26 I'll still be there or slighly below. My goal would be to lose 1-2 lbs per week (which is pretty agressive) through the holidays. After the first of the year, my goal would be to lose 2 lbs per week. By June 1, 2012 I would hope to be at my goal weight of 140 lbs. Created by…
    in First post - what are your goals Comment by holthch November 2011
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